Achieving a Healthy Lifestyle- The Importance of Diet, Sleep, and an Open Mindset
Find the formulae for healthy living with ease and sensibility.
#diet #exercise #sleep Watch Full Video on YouTube: https://bit.ly/3QGT5vN

Transforming Ourselves and Society to Secure a Brighter Future
Ahead of its time, an expose that tells for things to come.
#selfgovernement #future #hope #nuclear Watch full video on YouTube: https://bit.ly/4b4AySa

Timeless Perspectives on Personal Responsibility and Governance
Ahead of its time, an expose that tells for things to come.
#governement #leadership #politics Watch full video on YouTube: https://bit.ly/4b4AySa

The Need for Self-Discipline and Awareness in Leadership and Society
Find out the underlying motives and desires of some of these people.
#greed #selfcontrol #prejudices Watch Full Video on YouTube: https://bit.ly/4b4AySa

The Consequences of Greed and Selfishness on the Environment | FKC Health
Learn how greed and selfishness amoung leadership effect our lives and the outcomes they cause. #greedy #selfishness #leadership Watch full video on Youtube: https://bit.ly/4b4AySa

Optimism and Resourcefulness- The Keys to Unlocking Your Potential - FKC Health
Overcome negative selftalk and doubt, find the answers of how to rise up and succeed #optimisim #resourcefulness #success Watch full video on YouTube: https://bit.ly/3UIoj8r

The Power of Optimism- Embracing a Positive Mindset for Success
The key ingredients for a prosporous and abundant future
#optimism #abundance #mindsetcoach
Watch full video on YouTube: https://bit.ly/3UIoj8r

FRED TALKS _ Appreciation and Gratitude for Life and Nature | FKC Health
Come out of the hussle, bussle and madness, get your soul back in check.
#meditation #naturelover #dandenongranges #solitude
Watch full video on YouTube: https://bit.ly/4aXHRuX

Time Out, Meditation and Reflection ｜ FKC Health
"Discover the rejuvenating effect of meditation and relaxation. Delve into nature and recharge your soul." #meditation #restoration #wellbeing Watch full video on YouTube; https://bit.ly/4dmP7SH

Spiral Dynamics- A Powerful Concept with Widespread Impact
"Dive deep into the fascinating realm of Spiral Dynamics, where colors signify more than just hues; they represent the stages of human development, offering a compelling narrative of our collective growth." #spiraldynamics #awareness
For a free overview magazine summary of Spiral Dynamics Please follow the link and feel free to download
https://fkchealth.com.au/resources/spiral-dynamics/
Watch full video on YouTube: https://bit.ly/3QhCCOF

Exploring the Stages of Spiral Dynamics- From Egalitarianism to Global Consciousness
"Embark on a captivating odyssey through the stages of Spiral Dynamics, where the journey from egalitarianism to global consciousness unveils the profound evolution of human society." #consciouness #spiraldynamics #awareness Watch full Video on YouTube: https://bit.ly/3QhCCOF

Exploring the Meme Hierarchy- From Purple to Orange
"Beyond LOLs and ROFLs: A Deep Dive into the Meme Ecosystem from Internet Fads to Viral Kings: The Evolutionary Journey of Memes, Unveiling the Spectrum from Purple to Orange." #meme #memes #spiraldynamics #consciousness
Watch full video on YouTube: https://bit.ly/3QhCCOF

Exploring Spiral Dynamics- A Psychological Model of Human Development
"Dive deep into the fascinating realm of Spiral Dynamics, where colors signify more than just hues; they represent the stages of human development, offering a compelling narrative of our collective growth." #spiraldynamics #consciousness #awareness Watch full video on YouTube: https://bit.ly/3QhCCOF

Unlocking Your Full Potential-Exploring Conscience and Consciousness
"Don't let age slow you down! 🚀 Explore our top-notch advice on staying active and sidestepping injuries as you embrace your golden years. It's time to thrive, not just survive! #HealthyAging #InjuryFreeLiving" #consciousness #awareness #wisdom Watch full video on YouTube: https://bit.ly/3QdH68W

Embracing Consciousness and Awareness for an Optimistic Future
"Unlock the secrets to staying fit and injury-free in your golden years! 🌟 Learn how to stay active safely with our expert tips and strategies. #HealthyAging #InjuryPrevention" Learn about consciousness and awareness and expanding your bandwidth of wisdom and knowledge
#consciousness #awareness #wisdom Watch full video on YouTube: https://bit.ly/3QdH68W

Holistic Approach to Wellness- Integrating All Aspects of Life
Get the full context of a balanced life without leaving out important areas. 🦸‍♂️Be more healthy, awake, spiritually connected and financially stable: 💱 #balance #healthylifestyle Watch full video on YouTube: https://bit.ly/3QdH68W

Embracing Your Authentic Self- A Path to Fulfillment
Live a fulfilling life... "Don't let age slow you down!
Explore our top-notch advice on staying active and sidestepping injuries as you embrace your golden years. It's time to thrive, not just survive! #HealthyAging #InjuryFreeLiving"
Watch full video on YouTube: https://bit.ly/3QdH68W

The Holistic Approach to Health- Unlocking the Power of Sleep - FKC Health
"Don't let age slow you down! 🚀 Explore our top-notch advice on staying active and sidestepping injuries as you embrace your golden years. It's time to thrive, not just survive! Sleep is one of the golden pillars of health... "Sleep Your Way to Vibrant Health! Explore the Holistic Approach to Well-being and Learn How Prioritizing Sleep Can Supercharge Your Life." #HealthyAging #InjuryFreeLiving" Watch full video on YouTube: https://bit.ly/49EwKpi

Staying Active and Avoiding Injury in Mature Age
"Looking to stay spry and injury-free as you age? Look no further!
Our comprehensive guide shares the best practices for staying active and injury-free in your mature years. hashtag#AgeWell hashtag#StayFitStaySafe" Watch full video on YouTube:
https://bit.ly/49EwKpi

Navigating the Complexities of Nutrition- Finding What Works for You
"Calling all mature adults! 📢 Discover the ultimate guide to maintaining an active lifestyle while dodging those pesky injuries. Watch the quality of your Nutrition. Eat healthily. Let's defy aging together! #ActiveAtAnyAge #StaySafeStayActive" Watch on YouTube: https://bit.ly/49EwKpi

Importance of Consistent Hydration for Overall Health... FKC Health
"Unlock the secrets to staying fit and injury-free in your golden years! 🌟 Learn how to stay active safely with our expert tips and strategies. #HealthyAging #InjuryPrevention" See the full video on YOUTUBE... https://bit.ly/49EwKpi

THE REAL VALUE OF LIFE IS RIGHT RELATIONSHIPS, NOT POPULARITY.

The real value of life to me is the deep and profound relationships I have had the good fortune to be blessed with. All else seems to be insignificant as I grow older.

The only real thing I feel I will take with me is the the feelings of love both given and received.Even when things happen that seem the antithesis of love and hurt is involved I still feel profound love in those situations after the event fades into the past and the present revelation of the compassion and forgiveness that gets birthed in me.

So live in the moment and live with intention.

-FEARLESS LOVE-

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#mentalhealth #lifestyle #health #healthandwellness #healthandwellnessforlife #healthcoachingonline #healthandwellnesscoaching #healthiswealth #healthylife #FKCHealth #health #lifehacks #resilience #overcomingchallenges #determined #efficiency #collaboration #clarity #adventure #risks #rest #economy

Ever felt disempowered to do anything to control your environment? This might just help you out.

Richard has a long career in the military as a scientist, in corporate life as a strategic consultant, and a GM in a global engineering firm. Richard has a PhD in systems approaches to strategy and execution in large enterprises. Over the last decade, he runs his own private consulting practice.

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#mentalhealth #lifestyle #health #healthandwellness #healthandwellnessforlife #healthcoachingonline #healthandwellnesscoaching #healthiswealth #healthylife #FKCHealth #health #lifehacks #resilience #overcomingchallenges #determined #efficiency #collaboration #clarity #adventure #risks #rest #economy

Hi, I’m Dr. Richard Hodge. 👋 I help people challenge their ways of thinking, leading, and learning in a complex world. 🌍 I assist individuals in increasing their personal engagement by shifting ideas of leadership from positional power to working artfully with others, co-creating the generational change they seek. 💡 I strive to leave people with a deep feeling that there's #NoProblemTooBig to act on and that they can leave the world better for what they’ve done.

My process instills hope in younger generations, exploring systemic methods to create their own future in ways that seek first to do no harm. 🔍 I place heavy emphasis on education and mentoring new paradigms of thought and action for generational change so that people truly know what they stand for and stand for what they know. 🎓🌟

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#mentalhealth #lifestyle #health #healthandwellness #healthandwellnessforlife #healthcoachingonline #healthandwellnesscoaching #healthiswealth #healthylife #FKCHealth #health #lifehacks #resilience #overcomingchallenges #determined #efficiency #collaboration #clarity #adventure #risks #rest #economy