Relax Sauna 101: Phil Wilson Presentation from the 2024 New Living Expo Talk 1

Phil Wilson, President of Relax Saunas of Momentum gives a presentation on the Relax Sauna. From the New Living Expo. Recorded April 19, 2024. Topics:
Phil's health journey 00:00
History of the Relax Sauna 01:37
What makes a far infrared sauna different 03:56
What is far infrared 05:29
Gastra Girl book 08:50
How Phil discovered the Relax Sauna 10:35
Infrared spectrum and the human infrared wavelength 15:20
How different the Relax Sauna is from other saunas. Studies done on the Relax Sauna 18:35
How the sauna tent works by reflecting the infrared 26:53

In the "Relax Sauna 101" presentation at the 2024 New Living Expo, Phil Wilson shares his personal journey leading him to discover the benefits of far infrared saunas, specifically the Relax Sauna. He discusses how the Relax Sauna, which emits energy in the 7 to 14 micron range, is more effective for health benefits due to its ability to generate infrared energy and help the heart maintain equilibrium with the surrounding temperature. Wilson also shares insights from various researchers and experts, emphasizing the importance of accurate information in the holistic health community. He highlights the unique advantages of the Relax Sauna, such as its ability to penetrate deeper and provide more therapeutic benefits than traditional saunas. Wilson encourages individuals to experience the sauna for themselves and emphasizes the importance of raising body temperature for detoxification, metabolic functioning, and activating the parasympathetic nervous system. He shares anecdotal evidence from individuals who have experienced pain relief and body rejuvenation through the use of the Relax Sauna.