Some of my favorite biohacking and health tech devices.

I love me some plants and dirt, but even the most crunchy nature practitioners can't deny the fact that health tech is on the rise, so why not learn to embrace the aspects that can actually help us help our clients in a more comprehensive way?!

By tracking things like our heart rate, sleep patterns, and nutrition, we can get a clear picture of how well our body is functioning as a whole and target the habits and lifestyle patterns that could use a little upgrade.

Biohacking is still new, but the idea of using technology to give us more power over how we feel and perform is a goal that both health techies and hippies can agree upon.

The future of health tech looks bright because it gives us a chance to use every tool in our wellness belt, no matter how flashy or crunchy.

Using data from a range of health-tracking devices allows us to take a deep dive into how well our body is working on a functional level.

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xx
- Michelle

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