Tame Type 1

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Tame Type 1

Tame Type 1

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What's NEW in the DIABETES TECH WORLD TODAY?!
Beta bionics.. bionic pancreas?!?! O:
Woah! Exciting! FUTURE!
Or.. uh.. is it exciting? Do we actually have a "bionic pancreas" coming out on the shelves or is it just some gimmick? Here, I give my analysis.

Not many struggles with diabetes are worse and more anxiety-inducing than the mischievous late-night low. You're sleeping nice and suddenly you wake up, or your CGM wakes you, and your BG is WAY too low! What's the best way to manage this?

(not medical advice btw, just tips from a fellow diabetic :) )

There is a magical local Cincinnati chain where I can order a meal that is low-carb AS IS! Can you guess what it is?

What low-carb local finds do you know of? Let me know in the comments below.

It's happened to the best of us -- you get really sleepy and head right to snooze-town, and wake up and realize... "I FORGOT MY BASAL LAST NIGHT!"

Ahhhh fooey! What to do about this? Here I give a few tips.
(not medical advice btw im not a doctor ok?)

You really can eat almost ANYWHERE low-carb - if you know where to look! Yes, even the pasta restaurant.

Low-carb options are becoming more and more common in grocery stores and restaurants, but BE CAREFUL! Sometimes, these alternatives aren't as diabetic friendly as they seem!

The holliest, jolliest, and most TEMPTING time of the year is upon us! How do we deal with the Christmas feast as diabetics? Here, I give my humble advice and tips.

It's important to have some level of independence when it comes to diabetes. Independence from the pharmaceutical industry, doctors, insurance, etc. Of course we need insulin, but how long can you go without needing more? Important considerations like this and more.

I recently learned of this fellow Dr. Cywes, otherwise known as the "Carb addiction doc." Seems like a solid fellow! He's made a few videos specifically on type 1, and his approach seems to vary from Dr. Bernstein's approach in big ways! Here's my comparison, based on what I've seen so far.

Curious? You can find more of Dr. Cywes' work below.
https://www.youtube.com/@DrCywesCarbAddictionDoc

On this episode of Low-Carb on the Go, I go through the ups and downs with Asian (Chinese, Japanese, etc) food. YES, you can eat low-carb at these restaurants! But there are some things you should know first!

Why is it that, even though the very low-carb approach works so well for Type 1 Diabetes, we seem to be such a RARE breed of diabetic? Here, Iament on this and give some possible reasons why.

What do you think? Comment below with your ideas.

Halloumi, also known as frying cheese or grilling cheese, is a cheese that can withstand HIGH HEAT without melting. It can be slapped on a grill, a pan, or even in a waffle iron! It's a great option for low-carbers who want a grilled cheese, WITHOUT the bread. Here, I show you how its made.

By the way, I'm trying something a little new here with the orientation.. It's definitely NOT because I forgot to turn my phone sideways when recording ;)

Kids who get diagnosed with diabetes get dealt a VERY rough hand.. and the doctors often make it even worse! Here, I talk about three ways they do that, based on my experience and what I've observed with others.

Below is the honeymoon video I mentioned:
https://www.youtube.com/watch?v=ogcfRIenjVI

I always mention asking your doctor whenever it comes to medical changes -- what happens when that comes to a head? Here I respond to a story describing exactly that.

Here's my video talking about using R insulin for protein:
https://www.youtube.com/watch?v=vhpKNAMzjes

Here's my video about getting R insulin from Wal-mart:
https://www.youtube.com/watch?v=8MTbgJd6c-4
(The other series in this playlist are useful as well)

I've gotten asked before about how you can stick to low-carb even if you travel or eat out most of the time. Good news -- you can, and just about anywhere too.

This is the start of a side-series where I'll be going over ALL the different ways you can stay low-carb on the go. And we'll start with fast food.

Got any good ideas yourself? Let me know in the comments!

Next on my series on staying low-carb while eating out, I'll be tackling Mexican restaurants. They make a great option - but watch the portions and say NO to the nachos! Here's how to stay low-carb even when dining spicy.

Now that you understand the 3 keys to taming type 1 diabetes, it's time to reflect and put it into action. This marks the end of this series, and the beginning of your journey in truly controlling your type 1 diabetes, once and for all.

If you have any questions, please feel free to reach out to me through facebook, twitter, instagram, or e-mail. If you'd like a more comprehensive reading, I recommend Dr. Bernstein's Diabetes Solution. You can buy it here:
https://diabetes-book.com

Watch the entire 3 Keys Series here:
https://tametype1.com/3-keys

Help spread the good word; like this video, share, and subscribe! As a dissenter against mainstream dogma, I may be censored from Youtube/Facebook at any time. Please follow me on all of my other social media, such as Gab, Odysee, Rumble, and Telegram, to never miss an episode no matter how censorious Silicon Valley gets.

Website: https://tametype1.com
Facebook: https://facebook.com/tametype1
Youtube: https://youtube.com/c/TameType1
Telegram: https://t.me/tametype1
Bitchute: https://www.bitchute.com/channel/tametype1/
Gab: https://gab.com/TameType1
Rumble: https://rumble.com/c/c-445575
Odysee: https://odysee.com/@tametype1

What's the most fool-proof way to master your long-acting basal insulin? It's so important to get it right, it's the BEDROCK of diabetes management! Here, I explain the best way to learn what basal dose is right for you.

View the entire 3 keys series here:
https://tametype1.com/3-keys

Like the video? Be sure to like, share, and subscribe! As a shameless dissenter against the ADA's dogma, I am liable to be censored at any time. I encourage you to not only follow me on the big tech platforms, but to also join and follow me on Telegram, Gab, Rumble, and more.

Website: https://tametype1.com
Facebook: https://facebook.com/tametype1
Youtube: https://youtube.com/c/TameType1
Telegram: https://t.me/tametype1
Bitchute: https://www.bitchute.com/channel/tametype1/
Gab: https://gab.com/TameType1
Rumble: https://rumble.com/c/c-445575
Parler: https://parler.com/profile/TameType1/posts (currently down)

Even when you implement all of the previous techniques, your blood sugar won't always be perfect. What's the best way to deal with the highs and lows of diabetes, without going overboard! Easy, it just takes a little experimenting!

View the entire 3 keys series here:
https://tametype1.com/3-keys

Like the video? Be sure to like, share, and subscribe! As a shameless dissenter against the ADA's dogma, I am liable to be censored at any time. I encourage you to not only follow me on the big tech platforms, but to also join and follow me on Telegram, Gab, Rumble, and more.

Website: https://tametype1.com
Facebook: https://facebook.com/tametype1
Youtube: https://youtube.com/c/TameType1
Telegram: https://t.me/tametype1
Bitchute: https://www.bitchute.com/channel/tametype1/
Gab: https://gab.com/TameType1
Rumble: https://rumble.com/c/c-445575
Parler: https://parler.com/profile/TameType1/posts (currently down)

The most important tool to managing type 1 diabetes is learning to TINKER and EXPERIMENT! Gathering data, trying new things, tinkering your insulin until its just right, is what will make or break your control. Here, I explain why.

View the entire 3 keys series here:
https://tametype1.com/3-keys

Like the video? Be sure to like, share, and subscribe! As a shameless dissenter against the ADA's dogma, I am liable to be censored at any time. I encourage you to not only follow me on the big tech platforms, but to also join and follow me on Telegram, Gab, Rumble, and more.

Website: https://tametype1.com
Facebook: https://facebook.com/tametype1
Youtube: https://youtube.com/c/TameType1
Telegram: https://t.me/tametype1
Bitchute: https://www.bitchute.com/channel/tametype1/
Gab: https://gab.com/TameType1
Rumble: https://rumble.com/c/c-445575
Parler: https://parler.com/profile/TameType1/posts (currently down)

Knowing how to bolus for protein is CRUCIAL for taming type 1, especially when you eat low-carb. Not bolusing for protein is one of the BIGGEST mistakes we make when trying low-carb. But, with this video, you'll learn how to get started and what insulin is best for it.

View the entire 3 keys series here:
https://tametype1.com/3-keys

Like the video? Be sure to like, share, and subscribe! As a shameless dissenter against the ADA's dogma, I am liable to be censored at any time. I encourage you to not only follow me on the big tech platforms, but to also join and follow me on Telegram, Gab, Rumble, and more.

Website: https://tametype1.com
Facebook: https://facebook.com/tametype1
Youtube: https://youtube.com/c/TameType1
Telegram: https://t.me/tametype1
Gab: https://gab.com/TameType1
Rumble: https://rumble.com/c/c-445575
Parler: https://parler.com/profile/TameType1/posts (currently down)

Being consistent sounds like a pain, but it's super easy once you learn how to prep and portion your meals in advance! Here, I talk about the secret sauce to consistent eating, and why meal prep is a great technique in taming type 1.

View the entire 3 keys series here:
https://tametype1.com/3-keys

Like the video? Be sure to like, share, and subscribe! As a shameless dissenter against the ADA's dogma, I am liable to be censored at any time. I encourage you to not only follow me on the big tech platforms, but to also join and follow me on Telegram, Gab, Rumble, and more.

Website: https://tametype1.com
Facebook: https://facebook.com/tametype1
Youtube: https://youtube.com/c/TameType1
Telegram: https://t.me/tametype1
Bitchute: https://www.bitchute.com/channel/tametype1/
Gab: https://gab.com/TameType1
Rumble: https://rumble.com/c/c-445575
Parler: https://parler.com/profile/TameType1/posts (currently down)

Now that you understand consistency, it's important to ensure you stay consistent by knowing exactly what you're eating! Learning how to count macros and measure out your food will be critical. But don't worry, it's easy!

View the entire 3 keys series here:
https://tametype1.com/3-keys

Like the video? Be sure to like, share, and subscribe! As a shameless dissenter against the ADA's dogma, I am liable to be censored at any time. I encourage you to not only follow me on the big tech platforms, but to also join and follow me on Telegram, Gab, Rumble, and more.

Website: https://tametype1.com
Facebook: https://facebook.com/tametype1
Youtube: https://youtube.com/c/TameType1
Telegram: https://t.me/tametype1
Gab: https://gab.com/TameType1
Rumble: https://rumble.com/c/c-445575
Parler: https://parler.com/profile/TameType1/posts (currently down)

Now that you see why eating consistently is so important for taming type 1, now the question remains; HOW do you eat consistently? What does consistency even mean? Here, I explain what it means, the different ways you can eat consistently, and provide a few examples out of Dr. Bernstein's Diabetes Solution.

Here's a link to the mentioned book for more in-depth information: https://www.amazon.com/Dr-Bernsteins-Diabetes-Solution-Achieving/dp/0316182699/

View the entire 3 keys series here:
https://tametype1.com/3-keys

Like the video? Be sure to like, share, and subscribe! As a shameless dissenter against the ADA's dogma, I am liable to be censored at any time. I encourage you to not only follow me on the big tech platforms, but to also join and follow me on Telegram, Gab, Rumble, and more.

Website: https://tametype1.com
Facebook: https://facebook.com/tametype1
Youtube: https://youtube.com/c/TameType1
Telegram: https://t.me/tametype1
Gab: https://gab.com/TameType1
Rumble: https://rumble.com/c/c-445575
Parler: https://parler.com/profile/TameType1/posts (currently down)

The second key concept to taming type 1 is not just what you eat, but HOW you eat. When you eat consistently, rather than without any plan, you'll be able to achieve much more stable and predictable blood sugars. Here I explain why.

You can watch the full 3 keys series here:
https://tametype1.com/3-keys

Like the video? Be sure to like, share, and subscribe! As a shameless dissenter against the ADA's dogma, I am liable to be censored at any time. I encourage you to not only follow me on the big tech platforms, but to also join and follow me on Telegram, Gab, Rumble, and more.

Website: https://tametype1.com
Facebook: https://facebook.com/tametype1
Youtube: https://youtube.com/c/TameType1
Telegram: https://t.me/tametype1
Gab: https://gab.com/TameType1
Rumble: https://rumble.com/c/c-445575
Parler: https://parler.com/profile/TameType1/posts (currently down)

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Created 4 years, 11 months ago.

30 videos

Category Health & Medical

Giving the How-To on Taming Type 1 Diabetes.