Quick Kettlebell Combo for Cardio and Strength

First published at 12:35 UTC on January 20th, 2022.

Here's a small part of our weekly follow-along kettlebell workout. This is week 145. Nearly going for 3 years with our private group!

We got a backswing, around the body, horn grip clean, ribbons, clean and press, and switch.

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CategorySports & Fitness
SensitivityNormal - Content that is suitable for ages 16 and over
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