In this livestream, I lead a group in hacking mindset on the epigenetic level using a highly proven advanced meditation technique, followed by some discussion. About the guided meditation: You’ll need to block out 50–60 minutes for the guided meditation and discussion — good things take time. The guided meditation itself will take about 50 minutes. The more focused attention you can devote to this, the more profound the epigenetic transformation you’ll experience.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/podcast/684-biohacker-call-in-show

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

For potentiating the godfather of Nootropics, Piracetam. Warning: It may turn you into a 007 villain!
Puffery aside, Piracetam is not a wonder drug, more than a few people have contacted me complaining of the inconsistency of Piracetam so I felt it was incumbent on me to organize this concise protocol. Combining the renowned smart drug with a few cofactors to get the maximum cognitive bang for your biohacking buck.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/nootropics/1074-piracetam-protocol
Order 💲 Piracetam
Powdered https://www.limitlessmindset.com/Piracetam
Capsuled https://www.limitlessmindset.com/Piracetam-PN
Pharma Grade https://www.limitlessmindset.com/Piracetam-ND
In EU & UK https://www.limitlessmindset.com/Piracetam-EU-UK

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Food can be one of the sublimest pleasures in life but it shouldn’t come at the cost of digestive disorder. Good news, all manner of gastrointestinal dysfunction can be made right with a multi-pronged approach which brings your gut biome into a state of tranquility and optimizes the gut-brain connection.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/680-cure-digestive-dysfunction
Order 💲 BPC-157
Pharma Grade https://www.limitlessmindset.com/BPC-157 #PayWithCrypto
Capsuled https://www.limitlessmindset.com/BPC-157-Caps

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

A problem you can relate to if you read a lot: You forget the vast majority of the information you spend time consuming. You spend 10-20 hours reading a good book. But of the thousands of words and hundreds of ideas that you consume in 300-400 pages, how much of it are you actually going to commit to memory, recall when you need it, and apply?

Read more 📑 Everything mentioned here
Spritz https://www.limitlessmindset.com/apps-software/917-spritz
The High-Leverage Information Diet https://www.limitlessmindset.com/blog/limitless-lifestyle/27-high-leverage-information-diet

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

We’ve long thought of arthritis as an annoyance to the elderly, just a part of aging. But, increasingly younger people suffer from it too. So I’ll suggest to you that it’s NOT just an inevitable part of getting older. Arthritis, like so many health problems, is not a cause, but a symptom of deeper dysfunction that can be addressed by a holistic lifestyle approach.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/678-arthritis-free

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

I had used Uridine in the past and had been a bit underwhelmed by it, what I had been doing wrong was NOT stacking it with other Nootropics.

Read 📑 Biohacker Review
https://www.limitlessmindset.com/nootropics/429-uridine-monophosphate
Order 💲 Uridine
Capsuled https://www.limitlessmindset.com/Uridine-Peak
Mr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-Uridine
In UK & EU https://www.limitlessmindset.com/Uridine-EU-UK
On Amazon https://www.limitlessmindset.com/Uridine-AMZ

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

With Adrian in London, I discuss the nuances of biohacking motivation, wakefulness, and working memory for high-leverage skillset acquisition.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/podcast/684-biohacker-call-in-show

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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My Books
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Connect with Jonathan
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https://gab.com/jroseland
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on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

It's supposed to be a study drug that improves memory. Uridine is virtually tasteless and textureless. It washes down leaving no trace, which is kind of nice actually!

Read 📑 Uridine ​Review http://www.limitlessmindset.com/nootropics/1207-uridine
Order 💲 Uridine
Capsuled https://www.limitlessmindset.com/Uridine-Peak
Mr. Happy Stack https://www.limitlessmindset.com/Alpha-GPC-Uridine
In UK & EU https://www.limitlessmindset.com/Uridine-EU-UK
On Amazon https://www.limitlessmindset.com/Uridine-AMZ
Citicoline https://www.limitlessmindset.com/Citicoline-Peak

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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Connect with Jonathan
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on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

While so many in society are concerned with making everything fair and equal, elite Entrepreneurs are giving themselves a stark unfair advantage by embracing biohacking. We all have natural limits of how hard and smart we can work. The high-leverage, high-return-on-investment measure is to unleash the mind; enhancing cognition, training working memory, cultivating greater focus, and improving long-term memory. While mitigating and managing the downsides of a life lived intensely; stress and aging.

1:50 Who is biohacking?
4:24 Meditation Tech
5:35 Modafinil
7:10 Nicotine
9:50 Caffeine
12:08 Sleep Hacking
16:00 Brain Training
19:00 Intermittent Fasting
20:55 NMN
22:55 C60
25:05 BPC-157

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/677-biohacks-for-entrepreneurs
🔽 Download Special Report: How Elite Entrepreneurs "Buy Time" with Biohacking
https://www.limitlessmindset.com/Buy-Time-Biohacking

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

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Connect with Jonathan
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https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

My review of VINPOTROPILE®/Vinotropil, a smart drug cocktail from Russia. I'm not a big of Vinpocetine, it's kind of a lackluster Nootropic and when I've used it in isolation I was always pretty underwhelmed but it only contains a very small amount of Vinpocetine. It mostly consists of one of my all-time favorite smart drugs, Piracetam. Each of these little capsules is 5 milligrams Vinpocetine and 400 milligrams Piracetam.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/nootropics/394-vinpotropile-vinotropil
Order 🛒 From RUPharma
https://www.limitlessmindset.com/VINPOTROPILE

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
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on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

I suggest that you stockpile what people will desperately need so that you can be a pillar of your community in its time of greatest need. You can buy loyalty by saving lives when pharmacies are looted empty and hospitals are overwhelmed. I'm suggesting that you be charitable to those who most need it. And, if in a collapse, you find yourself desperate for food, water, transportation, lodging, or protection certain drugs and medicines will be worth their weight in gold as barter items.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/692-medicines-post-collapse

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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Connect with Jonathan
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on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Tianeptine is one of the better pharmacological happiness hacks I've tried but It's not happiness I've earned, it's just happiness I swallow 10 milligrams at a time. As I get older and more stoic I see happiness as a whole lot less worthy goal. Happiness should be a mere side effect of one's efforts. So I don't see myself making a habit out of using this one.

Read Biohacker Review 📑 Everything Mentioned Here
https://www.limitlessmindset.com/nootropics/1253-tianeptine
Order 💲 Tianeptine
Capsuled https://www.limitlessmindset.com/Tianeptine-EU-UK (Intellimeds - EU/UK)
Pharma Grade https://www.limitlessmindset.com/Tianeptine
Solution https://www.limitlessmindset.com/Tianeptine-Solution

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
Donate Cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency

Connect with Jonathan
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on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr

I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Biohacking can be confusing. A Biohacker is essentially a self-scientist, running N of 1 personal experiments. Science is complicated and even professionals make mistakes all the time. Biohacking can also be expensive and time-consuming. This podcast will break down common mistakes that both seasoned and rookie biohackers make costing them money, time, and sometimes health and well-being.

Read 📑 Everything Mentioned Here
https://www.limitlessmindset.com/blog/685-biohacking-mistakes

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership

Support My Work
Limitless Mindset Store
https://www.limitlessmindset.com/store/
My Books
https://www.limitlessmindset.com/jr-books
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

I've personally experimented with over 200 different Nootropics over the past 12 years and I can tell you, even without trying it, that there are a couple of problems with Qualia. Now, these criticisms generalize to almost all Nootropic stacks but Qualia I find particularly problematic because it's so expensive and contains so many ingredients.

1:40 Insufficient dosages
5:22 One-size-fits-all dosages
11:15 Tolerance curve
13:30 Low-quality individual ingredients
18:55 Perverse financial incentives

More about Qualia 📑 Everything mentioned here
https://www.limitlessmindset.com/nootropics/1249-qualia
Order 💲 Qualia
https://www.limitlessmindset.com/Qualia

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

The placebo effect is a perplexingly persistent piece to the puzzle of health. The gold standard of health science is double-blinded, placebo-controlled human clinical trials. If a health supplement or drug statistically and consistently outperforms placebos in studies then it’s likely worth trying to empower your mind and body or overcome health challenges. But the placebo effect is more complicated and promising than that, this article will delve into some of the fascinating science done on the placebo effect itself and the implications for your biohacking efforts.

Read 📑 Everything Mentioned Here
https://www.limitlessmindset.com/blog/861-placebo-effect

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Superbugs is a well-written deep-dive into the fascinating history of antibiotics and a glimpse into the frontline struggle of doctors and scientists versus some seriously nasty strains of infectious bacteria and fungus. The book is written by Dr. Matt McCarthy, a staff physician at New York Presbyterian Hospital.

4:20 What is an Antibiotic?
5:00 Antibiotic Resistance
11:02 Is Profit the Problem?
20:50 History
21:40 Informed Consent
24:40 The Placebo Effect
26:40 A Reason for Hope
31:48 The Circuitous Path to a Clinical Trial
33:20 The Ideal of Equipoise
37:25 Vignettes of Iatrogenic Medicine
45:00 Antibiotic Shortages
45:52 Lysins - A Promising Innovation?
48:34 Candida Auris
51:24 How to Protect Yourself from Antibiotic-Resistant Infections
1:01:55 Conclusion

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/books/679-superbugs
Order 🛒 Book
https://amzn.to/2wFUGf7

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

13 popular supplements and performance-enhancing drugs that can be found for sale across the internet that fall into a higher risk category - but too often the websites selling them aren’t honest about their downsides. Before using any of these, consider alternative supplements and biohacks...

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/683-risky-nootropics

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Mrs. Roseland and a flushed-red Jonathan begin this podcast with some pretty salacious Biohacker gossip (with some edifying personal antifragility philosophy takeaways); I explain why I don't trust Dr. Andrew Huberman (life lesson on cognitive quickslicing here). Then we move onto a bit of fan mail, address the free will question, and bring science to bear on the question does Niacin (Vitamin B3) supplementation cause cardiovascular heart disease?

5:44 Why I don't trust Andrew Huberman
42:16 Things I've done "WRONG" with Limitless Mindset
43:55 Free will - a dangerous premise?
49:50 Do "great men" NOT need lifehacks?
54:00 Glober vs flat earther?
1:00:00 Kratom - an alcohol alternative?
1:03:05 Does Niacin (Vitamin B3) supplementation cause cardiovascular heart disease?

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/podcast/1114-q-a-41
📨 Got Biohacking or Lifehacking Questions?
https://www.limitlessmindset.com/q-a-form
Submit them here and we would love to address them in an upcoming Q & A podcast.

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

You don't need to read this book because the title says it all - your suspicions are correct, the Internet is NOT very good for our minds. The book charts the course of human cognitive development that parallels (and perhaps follows) the development of media technologies from Sumerian tablets to Facebook.
I hate to dissuade you from reading this because it's a pretty good book but if you're willing to accept that the Internet takes a high toll on your mind, you don't need to. You just need to habituate the working memory exercises I detail here.

2:42 What the Internet is doing to our minds
6:35 Distraction
11:42 Mindfulness Practice
12:55 Dual N-Back
17:09 Reading Books
20:50 Brain.FM
24:19 Take Smart Drugs
26:20 Writing
27:50 Brain Rehab Protocol
31:47 Time Commitment
32:40 On Memory
35:37 Reading Comprehension
37:17 Decision Making
41:27 Multi-Tasking on the Web? Don't.
42:27 Videogames?
47:39 The Internet is making everyone stupid. Why that's a good thing...

Read and review 📑 everything mentioned here
https://www.limitlessmindset.com/books/537-the-shallows-book-review
Order 📖 book
https://amzn.to/2Dpby8B

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Flow states are a result of evolutionary psychology that drastically increases awareness of the world around us. The book does a great job of illustrating flow state science by telling stories of superhuman feats accomplished by action and adventure athletes in flow. For these kinds of athletes reaching flow states is literally a matter of life and death, so they make great case studies of something that for everyone else is kind of nebulous.

Read Book Review 📑 Everything mentioned here
https://www.limitlessmindset.com/books/923-rise-of-superman
Order 📑 The Rise of Superman
https://amzn.to/358VjcI

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

In this live call-in-show, listen in on my Biohacking consultation with Daniel. I share Biohacks for overcoming mental health challenges like anxiety, analysis paralysis, rumination, and emotional triggers. We also discuss Piracetam vs Pharmaceuticals, chelation, how to meet good wingmen as a single guy, and my wife's thoughts on "Lady" by Roosh V.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/podcast/1855-biohacking-consultation-daniel

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
https://castbox.fm/channel/Limitless-Mindset-id1159858

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

I make it a habit to brain train and HRV train daily, so it just makes sense for me to do them simultaneously. My experience has been that the emWave2 and EQPro are highly complementary tools for building a more limitless mind.

Read 📑 Biohacking Emotional Regulation
https://www.limitlessmindset.com/blog/nootropics/966-biohacking-emotional-regulation
💲 Order
EmWave2 by HeartMath https://www.limitlessmindset.com/emwave2
EQPro by IQ Mindware https://www.limitlessmindset.com/EQPro

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

It would be an understatement to say that it's been thoroughly studied; in total over a thousand pieces of published research on Modafinil can be found on Pubmed, with an impressive 580 human research papers in the last 10 years alone.
I'm optimistic that bad science is on the decline (at least in regards to smart drugs like Modafinil). It appears that the research institutions are figuring out that there's a tremendous public interest in Nootropics or smart drugs that can be used by healthy young people to make them happier, healthier, and more productive.

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/nootropics/125-modafinil-science-2017
Order 🛒 Modafinil
ModafinilXL https://www.limitlessmindset.com/ModafinilXL
In EU and UK https://www.limitlessmindset.com/Modafinil-EU-UK [RUPharma]
Adrafinil https://www.limitlessmindset.com/Adrafinil-Peak
Modafinil Alternatives https://www.limitlessmindset.com/nootropic-ingredients/956-modafinil#alternatives
Download ⏬ and share Modafinil infographic
https://drive.google.com/file/d/1csEg-27IgD06FNpFS0fcTJdaXlXxQ_ZK/view?usp=sharing

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

Spritz plans to revolutionize the way you read through Rapid Serial Visual Presentation. Apparently, reading normally you spend about 80% of your time moving your eyes from word to word. By keeping your eyes still and looking at a flashing sequence of words on a screen you can read much faster than you ever imagined.

Read review 📑 Everything mentioned here
https://www.limitlessmindset.com/apps-software/917-spritz
Download ⏬ Spritz
https://www.limitlessmindset.com/Spritz

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

Content Copyright LimitlessMindset.com. All Rights Reserved.

With these immune-enhancing supplements and others, the last time I actually got sick was five winters ago - Not bad, right? You too can fortify immunity with a full-spectrum anti-viral biohacking strategy.

2:10 Turkey Tail - The Anti-Viral Mushroom
10:50 Glutathione - Immune Enhancement via the Master Antioxidant
16:12 Magnesium - The Mitochondrial Nutrient
21:40 Rhodiola - For Adaptogenic Immunity
30:25 Usage and Dosage

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/1411-anti-viral-biohacks
Order 💲 from Double Wood Supplements
https://www.limitlessmindset.com/Doublewood

Confused?
Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]

Listen to this as a podcast on the go with the Castbox.FM smartphone app
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Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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