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How to Build Self Confidence by Developing Your Capability #shorts

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First published at 11:17 UTC on March 16th, 2024.

abeljames

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Discover the physical, emotional, and mental consequences of breathwork: https://fatburningman.com/erwan-le-corre-rewire-your-brain-with-breathwork-and-natural-movement/

We’re here with one of the OG’s of alternative health and natural movement, t…

Discover the physical, emotional, and mental consequences of breathwork: https://fatburningman.com/erwan-le-corre-rewire-your-brain-with-breathwork-and-natural-movement/

We’re here with one of the OG’s of alternative health and natural movement, the creator of MovNat and BreathHoldWork, our friend Erwan Le Corre. Erwan is known as the “Godfather of Natural Movement” and is author of “The Practice of Natural Movement.” No slouch, Erwan holds a US National Record in static breath-holding with a 7 minutes 29 seconds performance. His personal best breath hold currently sits at 8 minutes 03 seconds! Learn more at BreathHoldWork.com

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Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

abeljames

2 months, 2 weeks ago

How to Build Self Confidence by Developing Your Capability #shorts

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