Avoid These Foods on an Empty Stomach!

4. Soda: The carbonation mixed with stomach acid can result in serious digestive distress.

3. Spicy Foods: These can trigger acid reflux and cause stomach pain. Ouch!

2. Pastries: The yeast can irritate your stomach lining, leading to bloating and discomfort.

And before the last one please hit the like button to support us.

1. Yogurt: The acidic environment can destroy the beneficial bacteria, making it less effective.

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DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.

Say goodbye to puffy eyes and learn how to get rid of puffy eyes with natural remedies quick and fast.

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In this video, we share simple and affordable treatments you can try at home to reduce under-eye puffiness and rejuvenate your skin.

Learn how to use common ingredients like cucumber, tea bags, and aloe vera to refresh your eyes and restore a youthful appearance.

Whether you’re dealing with morning puffiness, allergies, or tired eyes, these tips will help you look and feel your best.

Don’t forget to like, comment, and subscribe for more natural health and beauty tips!

Are you looking for natural remedies for Rheumatoid Arthritis pain?

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In this video, we explore effective and holistic approaches to managing RA symptoms without relying solely on medication.

Discover lifestyle changes, dietary tips, and natural remedies that can help reduce inflammation and improve your quality of life.

What You Will Learn:

👉 Natural remedies to ease rheumatoid arthritis pain
👉 Anti-inflammatory foods to include in your diet
👉 Gentle exercises to reduce joint stiffness
👉 Stress management techniques for RA
👉 The role of supplements in managing rheumatoid arthritis

Why Watch This Video?

Rheumatoid arthritis can be a debilitating condition, but with the right knowledge and tools, you can take control of your health naturally. This video provides practical and science-backed tips that you can start implementing today to feel better and live a more comfortable life.

Don't forget to like, comment, and subscribe for more health tips and natural remedies!

Top 5 Everyday Items That Can Harm Your Skin!

1 Hot Showers: Taking long, hot showers can strip your skin of its natural oils, leaving it dry and irritated.

2 Scented Soaps: These can contain harsh chemicals that irritate sensitive skin, leading to redness and breakouts. Opt for fragrance-free options instead.

3 Fabric Softener: The chemicals in fabric softeners can cause skin irritation, especially for those with sensitive skin. Try using a natural alternative.

4 Rough Towels: Using rough towels can damage your skin's surface. Choose soft, gentle towels to pat your skin dry.

5 Before we reveal the last one, please hit the like button to support us!

Excessive Exfoliation: Over-exfoliating can damage your skin's protective barrier, leading to irritation and sensitivity. Stick to exfoliating 1-2 times a week.

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DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.

Eat These Foods and Watch What Happens! If you eat blueberries daily for 6 to 12 weeks, your brain function will get better.

If you eat oranges daily for 4 to 8 weeks, your immune system will get stronger.

If you eat bananas daily for 2 to 4 weeks, your blood pressure will improve.

If you comment "love fruit" you will unlock a new secret YouTube emoji.

If you eat strawberries daily for 4 to 6 weeks, your skin health will improve.

If you eat apples daily for 4 to 8 weeks, your digestive health will improve.

If it's not from nature, it's not for you.

Support us by liking and subscribe for more content like this.

DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.

Looking for a natural way to boost your well-being? Today we dive into the 5 health benefits of cayenne pepper powder.

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This fiery spice packs a powerful punch, not just in flavor, but also in health benefits. In this video, we explore 5 ways cayenne pepper powder can improve your life, from aiding pain relief to supporting a healthy heart.

We'll also delve into the science behind the spice and provide tips on how to incorporate cayenne pepper powder into your diet safely and deliciously. So, whether you're a seasoned spice aficionado or a curious cook, join us as we discover the hidden health benefits of cayenne pepper powder!

Like this video? Leave a comment below letting us know your favorite way to use cayenne pepper powder!

I'm sure you've heard the news about fancy hair products, but what if I told you the best one is homemade and simple as pie? Here’s a quick beauty tip straight from grandma’s book – onion water!

Yup, you heard that right! Just chop some onions, soak 'em in water overnight, and use the water to rinse your hair after shampooing. It's packed with nutrients that boost hair growth and add that luscious shine. Give it a try and watch your hair transform!

DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.

Welcome to our channel where we explore the wonderful world of teas! In this video, we're diving into the top 10 healthiest teas that you absolutely need to incorporate into your daily routine. From boosting your immune system to aiding digestion, these teas offer a plethora of health benefits that you don't want to miss out on.

Whether you're a tea connoisseur or just starting to explore the world of tea, this video is for you. Join us as we take you on a journey through the diverse flavors and incredible health benefits of these 10 amazing teas. From green tea's antioxidant properties to the calming effects of chamomile, there's a tea on this list for everyone.

In this video, we'll delve into the origins of each tea, its unique flavor profile, and most importantly, the health benefits it can provide. Whether you're looking to improve your overall well-being or simply enjoy a delicious cup of tea, you'll find something to love in our top 10 list.

So grab your favorite mug, brew yourself a cup of tea, and join us as we explore the top 10 healthiest teas you need to try now. Don't forget to hit the like button, subscribe to our channel, and leave a comment letting us know which tea you're most excited to try. Cheers to good health and delicious tea!

DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.

Achieve a radiant, glowing complexion with these simple and effective daily face care for glowing skin home remedies.

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In this video, we'll share five quick DIY treatments that harness the power of natural ingredients to nourish, hydrate, and rejuvenate your skin.

From soothing honey masks to refreshing cucumber toners, these easy-to-make concoctions will become your go-to solutions for maintaining a healthy, luminous glow.

Say goodbye to dull, lifeless skin and embrace a revitalized, radiant complexion with our budget-friendly, natural face care routine. Get ready to experience the transformative effects of these time-tested home remedies.

Check out these 10 fruits with amazing health benefits.
Top 10 Fruits for Every Health Need. Raspberries are best for weight loss. Oranges are best for waking up. Figs are best for bones. Pomegranates are best for inflammation. Bananas are best for quick energy. Mangoes are best for the eyes. Grapes are best for the brain. Cherries are best for sleep. Watermelon is best for hydration. Peaches are best for the heart. Choose the gifts of nature and let your diet be as pure as the earth.

DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.

In this informative video, discover 7 Foods To Heal Your Pancreas Naturally and promote the health to your pancreas.

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From antioxidant-rich berries to fiber-packed legumes, learn about the nutritional choices that can support your pancreas's function and overall well-being.

Whether you're looking to prevent pancreatic issues or manage existing conditions, incorporating these foods into your diet may provide significant benefits.

Watch now to empower yourself with knowledge about nourishing your pancreas naturally!

What do pizzas and perfect skin have in common? Tomatoes! Yes, those red, juicy spheres aren't just for eating!

Tomatoes are nature’s secret weapon against irritated skin. Rich in antioxidants and vitamins, they help soothe and repair your skin.

Just slice one up, pop it in the fridge for a bit, then gently rub on the irritated areas. It’s like a mini spa treatment, but in your kitchen! …

Plus, it’s way cheaper than that fancy serum your friend keeps bragging about! So next time your skin flares up, maybe raid your pantry before your purse!

DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.

I'm sure you've heard the news about superfoods, but let me tell ya, okra's the unsung hero waitin' for its spotlight to shine! … First off, okra's chock full of vitamins A and C, keepin' your skin glowin' and your immune system fightin' fit. … Next up, number six, it's a friend to your heart, packed with fiber and antioxidants to keep those arteries nice and smooth. …

And don't forget, at number five, okra helps manage blood sugar, makin' it a mighty ally for our friends battlin' diabetes. … Comin' in at four, it's got calcium and magnesium, perfect for keepin' those bones sturdy. … Number three, it's low in calories, so you can snack without worryin' 'bout your waistline. … Second to last, it's good for your brain too, thanks to its folate content. …

And, drumroll please... the top benefit? Okra aids digestion, thanks to its dietary fiber, makin' it a gut health champion! … So, next time you're at the store, grab some of this slimy but mighty veggie! … And hey, why not hit that like and subscribe button for more health tips with a Southern twist? Y'all come back now, y'hear?

DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.

In this video, we'll explore 10 home remedies that reduce creatinine fast and promote better kidney health.

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From the power of hydration to the benefits of certain herbs and dietary adjustments, you'll discover simple yet impactful solutions to incorporate into your daily routine.

Whether you're seeking preventive measures or looking to complement your treatment plan, this comprehensive guide will empower you to take charge of your well-being.

Get ready to learn about the remarkable properties of ingredients like lemon juice, apple cider vinegar, and more!

Don't miss out on these valuable insights. Subscribe to our channel and hit the notification bell to stay updated on more informative content about natural remedies and holistic living.

Remember, while home remedies can be beneficial, it's always advisable to consult with your doctor, especially if you have an underlying medical condition.

Are you looking for natural ways to detoxify your lungs naturally and promote better respiratory health?

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In this video, we'll explore some simple daily habits you can incorporate into your routine to cleanse your lungs and breathe easier. From breathing exercises to diet and lifestyle changes, these tips will help you support your lungs and improve your overall well-being.

Join us as we dive into the world of natural lung detoxification and discover how you can take control of your respiratory health. Don't forget to like, share, and subscribe for more health and wellness content!

Discover the incredible health benefits of chia seeds in this informative video!

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Chia seeds may be small, but they pack a powerful nutritional punch. In this video, we'll explore 7 ways that incorporating chia seeds into your diet can improve your overall health and well-being.

From their high fiber content that aids digestion and promotes weight loss, to their omega-3 fatty acids that support heart health and brain function, chia seeds are a superfood you don't want to miss out on.

We'll also discuss how chia seeds can help stabilize blood sugar levels, boost energy, strengthen bones, and even improve skin health. Whether you add them to smoothies, sprinkle them on salads, or use them in baking, chia seeds are a versatile and easy way to enhance your nutrition.

Join us as we uncover the science behind these tiny seeds and learn how to make them a staple in your healthy lifestyle. Don't forget to like, share, and subscribe for more health and wellness content!

Zap Those Zits! Home Remedies for Clear Skin.

Pimples popping up before a big day? Oh, the horror! So, you've got a pimple emergency? Don't worry, I've got your back with some quick-fix home remedies that'll zap those zits in no time! First up, honey and cinnamon – nature’s dynamic duo. Just mix them into a paste, slap it on your face, and let it sit for about ten minutes. It’s like a magic mask that fights off the bad pimple vibes! …

Next, say hello to your new best friend – aloe vera. This cool gel not only soothes your skin but also shows those pesky pimples the exit door. Just dab it on, and feel the chill. It’s like giving your skin a mini spa day! … And don’t forget about the good ol’ ice cube trick. Wrap it in a cloth and give your pimple a chilly reception.

It reduces swelling and redness faster than you can say “freeze”! And hey, if your skin needs a little extra love, splash on some apple cider vinegar diluted with water. It’s like a detox drink for your face! Now, go rock your pimple-free skin and remember, you’re more fabulous than any pesky pimple! And hit that like button if you want more skin-saving tips!

DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.

Are you tired of dealing with persistent body pain? Don't let aches and discomfort hold you back any longer! In this video, we'll share the best home remedies for body pain to help you find relief fast.

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From soothing essential oils to simple stretches and natural supplements, we've got you covered.

Discover how to create your own pain-relieving massage oil, the benefits of heat therapy, and the power of anti-inflammatory foods. We'll also guide you through gentle yoga poses and easy exercises that can help alleviate pain and improve your overall well-being.

Say goodbye to relying on over-the-counter pain medications and hello to natural, holistic solutions. Whether you're dealing with muscle soreness, joint pain, or chronic discomfort, these home remedies will help you take control of your body and find lasting relief.

Don't miss out on these game-changing tips and tricks! Watch now and start your journey to a pain-free life.

Discover the incredible health benefits of Ashwagandha, an ancient herb used in Ayurvedic medicine for centuries.

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In this video, we'll explore 9 science-backed advantages of incorporating Ashwagandha into your daily routine. From reducing stress and anxiety to boosting brain function and enhancing physical performance,

Ashwagandha is a natural powerhouse that can transform your overall well-being. We'll dive into the research behind each benefit and provide practical tips on how to incorporate this adaptogenic herb into your lifestyle.

Say goodbye to myths and hello to the facts as we uncover the true potential of Ashwagandha. Don't miss out on this informative video that could revolutionize your health journey!

I think I messed up. I've been sippin' on soda when I should’ve been diving into these juicy gems! Here’s the real scoop on hydration. Starting off at number 5, it's the good ol' Cucumber! Wait, what?

Yep, it's technically a fruit, and it’s packed with water to keep your whistle wet! Sliding into number 4, we've got the sweet and sassy Strawberry. These little red delights are not just juicy, they’re like tiny hydration bombs for your body! Hold on to your hats, because at number 3, it's the classic Watermelon!

This summer superstar is over 90% water. Talk about a hydration hero! Coming in at number 2, we've got Oranges! These citrus wonders are not just for breakfast anymore. They'll quench your thirst and boost your vitamin C, all in one go! And at the top of our list, drumroll please. . . it's the mighty

Cucumber again! Just kiddin’ – It’s the Kiwi! This fuzzy little powerhouse is loaded with water and nutrients, making it the champ of hydration! So, whether you're hitting the gym or just trying to stay cool, these fruits are your best pals. And hey, if you dug this juicy journey, smash that like button and subscribe for more sweet secrets! Y’all come back now, ya hear?

DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.

If you’re a celeb like Jessica Simpson, you’ve gotta sidestep more than just the paparazzi – you’re ducking cheese, wheat, and tomatoes too! Picture this- it's lunchtime, and Jessica Simpson is on the prowl for a bite.

But it's not just any meal she's after; she's on a mission to avoid her arch-nemeses … – cheese, wheat, and tomatoes! With every step, it's like a high-stakes game of dodgeball. Whether it's a cheesy pizza lurking around the corner, a sneaky sandwich trying to make a cameo, or those tricky tomatoes popping up when you least expect them – Jessica’s got moves!

And hey, if Jessica can maneuver through this culinary minefield, maybe there’s hope for us all! So, what’s your food kryptonite? Hit that like, drop a comment below, and don't forget to subscribe for more celeb sneak peeks!

DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.

Are you tired of experiencing the discomfort and pain caused by stomach acidity? Look no further! In this video, we'll share with you 5 Home Remedies to Ease Stomach Acidity that can help alleviate your symptoms and provide much-needed relief.

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👉 Baking Soda: Discover how a simple mixture of baking soda and water can neutralize stomach acid and provide quick relief.

👉 Ginger Tea: Learn how to make a soothing ginger tea that can help reduce inflammation and ease stomach discomfort.

👉 Aloe Vera Juice: Find out how drinking aloe vera juice can help soothe your digestive tract and reduce the production of stomach acid.

👉 Bananas: Understand why bananas are a great natural remedy for stomach acidity due to their high potassium content and ability to neutralize acid.

👉 Yogurt: See how consuming plain, low-fat yogurt can help restore the balance of good bacteria in your gut and reduce stomach acidity.

By incorporating these simple home remedies into your daily routine, you can take control of your stomach acidity and enjoy a more comfortable, pain-free life. Watch now and start feeling better today!

Don't forget to like, share, and subscribe to our channel for more health and wellness tips. Leave a comment below if you have any questions or want to share your own experiences with stomach acidity.

If you're looking to support your kidney health, incorporating these 7 foods that heal the kidneys.

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In this video, we'll explore the top foods that have been scientifically proven to heal and nourish your kidneys, helping them function at their best.

👉 Cranberries - Rich in antioxidants, cranberries help prevent urinary tract infections and protect your kidneys from harmful bacteria.

👉 Blueberries - Packed with flavonoids, blueberries combat inflammation and oxidative stress, reducing the risk of kidney damage.

👉 Fatty Fish - The omega-3 fatty acids in fish like salmon, mackerel, and sardines help lower inflammation and support overall kidney function.

👉 Leafy Greens - Spinach, kale, and other leafy greens are low in potassium and high in antioxidants, making them kidney-friendly superfoods.

👉 Cauliflower - This low-potassium vegetable is an excellent substitute for high-potassium foods, helping to maintain healthy kidney function.

👉 Garlic - Known for its anti-inflammatory properties, garlic helps lower blood pressure and reduces the risk of kidney disease.

👉 Olive Oil - The healthy fats in olive oil protect against inflammation and oxidative damage, promoting optimal kidney health.

By incorporating these 7 foods into your diet, you'll be giving your kidneys the nourishment they need to thrive.

Remember, a healthy diet is just one aspect of maintaining kidney health - staying hydrated, exercising regularly, and managing stress are also key.

Watch now to learn more about these kidney-healing foods and how to easily integrate them into your meals! Don't forget to like, share, and subscribe for more health and wellness tips.

Is your health silently suffering due to bile deficiency? Bile plays a crucial role in digestion and detoxification, but many people aren't aware of the warning signs when their body lacks this essential fluid.

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Bile plays a crucial role in digestion and detoxification, but many people aren't aware of the warning signs when their body lacks this essential fluid. In this eye-opening video, we'll reveal 12 critical symptoms that indicate your bile levels are dangerously low, potentially leading to serious health complications.

From unexplained digestive issues and stubborn weight gain to chronic fatigue and skin problems, these red flags should never be ignored. We'll explore how bile deficiency can impact your overall well-being and why addressing it is vital for optimal health.

But that's not all! We'll also share natural strategies to support your body's bile production and improve your digestive health. Don't let a bile deficiency wreck your health – watch this video now and take control of your well-being!

Remember to like, share, and subscribe for more informative health videos. Click the bell icon to receive notifications when we upload new content. Let us know in the comments if you've experienced any of these bile deficiency symptoms and how you've addressed them.

7 Natural Remedies for Headaches.

If you suffer from headaches, these tips are for you.

Okay, number one, you want to practice grounding.

Actually lying on the ground with your head is a great way to pull in those negative electrons can really help with your headache.

Tip number two, remove your EMFs, especially around your bed.

So don't have your cell phone near your bed when you're sleeping.

Number three, more natural sunlight exposure, really important for your overall health and especially for those headaches.

Number four, make sure you're getting enough magnesium. I like magnesium bis-glycinate.

Number five, do that full-body detox at least two to three times per year.

Number six, make sure you have good posture so your head is properly stacked on your spine.

And finally, number seven, do some good stretching, especially for those muscles in the neck.

DISCLAIMER: The materials and information on The Remedies Insider channel are provided for general and educational purposes only and do not constitute any legal, medical, or other professional advice on any subject matter. None of the information in our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or another qualified health provider before starting any new diet or treatment, and with any questions, you may have regarding a medical condition. If you have or suspect a medical problem, promptly contact your healthcare provider.