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Discover the transformative power of a simple high-five to yourself! Based on fascinating research, this video explores how a daily self high-five can boost your motivation, self-belief, and overall well-being.
Learn why encouragement, empowerment, and celebration are the most potent driving forces in life, and how outsourcing these needs to others can hold you back. Uncover the science behind the self high-five, from building trust and partnership with yourself to overriding negative self-talk and reinforcing positive associations.
Gain practical tips on incorporating this simple yet profound practice into your daily routine. Understand how a self high-five can ground you in the present moment, fulfill your fundamental human needs for acknowledgment and celebration, and provide the energy boost you need to tackle challenges head-on.
Whether you're struggling with self-doubt, lacking motivation, or simply seeking a powerful tool for personal growth, this video will inspire you to start each day with a self high-five – a small gesture with a profound impact on your mindset and life.
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Speaker: Rob Dial at Lewis Howes.
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In this insightful video, John Assaraf shares practical steps on how to train your brain to increase your income. Drawing from personal experience and mentorship, Assaraf emphasizes the importance of setting clear financial goals and using affirmations and visualizations to reinforce them. By integrating daily practices of mental rehearsal with physical actions and creating a vision board, viewers can begin to prime their brains for achieving their financial aspirations. Assaraf's approach offers a holistic strategy for transforming mindset and behavior toward financial success.
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Credits: Fearless Motivation.
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Credits: Jay Shetty.

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Credits: TikTok - @mindsetgrowing
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Credit: TikTok - @matchapapii
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Credit: Spoken by Michelle Obama via ABC NewsYouTube.

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