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Advice about taking shower. When and how. Which skin type...
General information about food. The mixture, climate, taste, amount.
How these things can influence the body and mind
General information about food. The mixture, climate, taste, amount.
How these things can influence the body and mind
Basic understanding of the effects of metals and gemstones on the body and mind
How to manifest your wishes
Knowledge about the hair from an ancient understanding
Possibilities of making your own tea.
Spices possibilities
A deeper understanding of what is water and how it reflects on a deeper level.
Thoughts about the sense of life.
How to start the day and finish the day in a harmonic way.
How to manifest your wishes
Exercise to learn how to create awareness of your breath
The subject is teaching the understanding towards Ayurveda, Meditation, Yoga.
How city and nature can affect the mind. In this example a couples life and how they behave to each other.
The subject is teaching the understanding towards Ayurveda, Meditation, Yoga.
A basic understanding of the importance of the breath.
Possibilities of healing and balance yourself (mind and body) through nature and getting in touch with it.
The subject is teaching the understanding towards Ayurveda, Meditation, Yoga.
A small story about what and how can create a disturbing mind/thinking.
A story about how breathing bad air for a longer period is affecting the mind and body. How it can create negative thought patterns.
The subject is teaching the understanding towards Ayurveda, Meditation, Yoga.
Describing the sensitive and less sensitive people. And how they react towards, what damage the body and mind.
Welcome Everybody
In this Channel, we discuss everything that is creating a balance in the body and mind. Understand the disturbance in yourself and learn how to transform it. Into the joy and happiness of Daily Life.
A small story about what and how can create a disturbing mind/thinking.
The subject is teaching the understanding towards Ayurveda, Meditation, Yoga.
Welcome everybody to a deeper understanding of yourself
the Knowledge provided here in this channel is all about health and calmness of the thoughts.
Self-observation is the key point to go through the steps of meditation, yoga and Ayurveda.
The ancient knowledge can help us to live a balanced life here on earth and gives an understanding of what we have to do and why we are here.
Thank you very much for listening to this channel and together we learn and observe this wonderful life - As it is