I read Julia about morning pages about 8 years ago. I was inspired by the idea of morning pages and started writing them straight away. I achieved really good results and made some important changes in my life. Since then, Morning pages is one of my…
I read Julia about morning pages about 8 years ago. I was inspired by the idea of morning pages and started writing them straight away. I achieved really good results and made some important changes in my life. Since then, Morning pages is one of my favorite ways of journaling, and I write them in different periods of my life.
Since I became a transformational coach, I modified the way I am writing morning pages. I use my knowledge, experience, and some powerful coaching questions and models to get the most of this journaling. That’s why I decided to share with you some of the best morning pages prompts.
This video is mainly about morning pages prompts, but if you want to know more about this journaling idea, check my blog post: https://lisaproshina.com/morning-pages-prompts/
As I was writing morning pages for many years, I saw all the benefits. I didn’t have any prompts when I started my morning journaling. I was just trying different ways. As I always liked to write, it wasn’t a problem for me to have journaling ideas. What I understood with time is the power of the questions that we are asking ourselves.
By combining my own experience of writing morning pages and using the power of questions in transformational coaching, I came up with several morning pages prompts. I would like to share them here, by dividing questions into several groups depending on the benefits you want to get from writing morning pages.
1. Clarity and awareness morning pages prompts
2. Understanding what you want morning pages prompts
3. Finding resources and strengths morning pages prompts
4. Goal-setting morning pages prompts
5. Changing your state and feeling more positive
♥♥♥ Timestamps ♥♥♥
00:00 Introduction
01:08 About morning pages journaling
02:14 Why do you need these morning pages prompts
04:57 Clarity and awareness morning pages prompts
08:41 Understanding what you want morning pages prompts
12:27 Finding resources and strengths morning pages prompts
14:59 Goal-setting morning pages prompts
18:27 Changing your state and feeling more positive
For more information about transformational coaching visit https://lisaproshina.com/transformational-coaching-explained/
Connect: https://www.instagram.com/lisa_proshina/
