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Kettlebell Swing Start/Set-Up Mistake Overextending

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First published at 19:15 UTC on April 15th, 2024.

Cavemantraining

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This is a common kettlebell mistake with the set-up/start of the kettlebell swing where the weight is placed too far and you're over-extending. This video shows how to fix it.

#kettlebellswing #kettlebell

✅ 200 follow-along kettlebell workou…

This is a common kettlebell mistake with the set-up/start of the kettlebell swing where the weight is placed too far and you're over-extending. This video shows how to fix it.

#kettlebellswing #kettlebell

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