4 Months Of Using The Letting Go Technique | Results, Tips, Insights

The letting go technique by David R. Hawkins is very simple but extremely effective. I read his book “Letting go. The pathway of surrender” several months ago. Since then, I am practicing his technique to process negative emotions.

I was surprised a lot after I saw how quickly it can work. Changing our emotional state can be easy, fast, and effective. I’ve got some immediate results and some long-term results.

In the video, I share my experience. How letting go technique helps me to deal with the negative emotions. What insights I’ve got by practicing it.

I also share tips that can help you to use the letting go technique more effectively.

I have another video and a blog post about processing negative emotions: https://lisaproshina.com/how-to-process-negative-emotions/

Here you can check my review on the Murray Method, which can help to heal childhood traumas and to deal with emotional pain and negative emotions from the past: https://lisaproshina.com/the-murray-method-review/