Functional Medicine & Medical Practices. Is the Medical Field falling short on helping women with PCOS? 🌟 Enjoy a 14-Day Trial for FREE. Click here to join: https://wellnessplus.tv/yogaplus 🌟

🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

Kerry Jenkins official website & Social Media:
https://whisper-health.com
https://www.instagram.com/whisperhealth/
https://www.facebook.com/WhisperHealthFunctionalMedicine

Be part of the community:
📸 Instagram: https://www.instagram.com/psychetruth
📘 Facebook: http://www.facebook.com/psychetruthvideos

In this compelling episode of the Wellness Plus Podcast, join host Anesha Singh and dermatology specialist Kerry Jenkins, PA-C, as they delve into the overlooked struggles of women with polycystic ovary syndrome (PCOS).

With over 23 years in the field, Kerry shares her personal frustration with traditional treatment paths and unveils her pioneering 12-week online program that champions a natural, medication-free approach. Discover how functional medicine is rewriting the playbook on women's health and offering new hope to those battling PCOS.

Don’t miss out on this revolutionary discussion that challenges the status quo and sheds light on the potential of natural health solutions.

Yoga Workotu Routine for Building Flexibility, How to do Yoga Splits w/ Liberty Join us on Yoga Plus for a 14-Day Trial FREE 🌟🧘‍♀️. Explore more at: https://wellnessplus.tv/yogaplus | Stretch your Legs 🔥Toned Legs & Strong Thighs 💥 Lower Body Yoga Workout for Weight Loss 💯

Follow us for more insights and updates:

📸 Instagram: https://www.instagram.com/psychetruth
👍 Facebook: http://www.facebook.com/psychetruthvideos

Join Liberty in this dynamic lower-body yoga session designed to help you lose weight, tone up, and enhance flexibility. Whether you're a beginner or a seasoned yogi, Liberty guides you through each pose with precision and care. Discover how targeted yoga poses can significantly improve leg strength, and decrease belly fat. Each movement is crafted to maximize your fat-burning potential while promoting a mindful connection between body and spirit. Dive into this transformative yoga journey and start seeing the physical and mental benefits today! Remember, consistency is key for visible results, so keep pushing, and let Liberty lead you to a fitter, healthier you.

Wellness Plus Podcast #98 Transforming PCOS (Polycystic Ovary Syndrome) Care with Functional Medicine 🌟 Enjoy a 14-Day Trial for FREE. Click here to join: https://wellnessplus.tv/yogaplus 🌟

🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

Kerry Jenkins official website & Social Media:
https://whisper-health.com
https://www.instagram.com/whisperhealth/
https://www.facebook.com/WhisperHealthFunctionalMedicine

Be part of the community:
📸 Instagram: https://www.instagram.com/psychetruth
📘 Facebook: http://www.facebook.com/psychetruthvideos

In this compelling episode of the Wellness Plus Podcast, join host Anesha Singh and dermatology specialist Kerry Jenkins, PA-C, as they delve into the overlooked struggles of women with polycystic ovary syndrome (PCOS).

With over 23 years in the field, Kerry shares her personal frustration with traditional treatment paths and unveils her pioneering 12-week online program that champions a natural, medication-free approach. Discover how functional medicine is rewriting the playbook on women's health and offering new hope to those battling PCOS.

Don’t miss out on this revolutionary discussion that challenges the status quo and sheds light on the potential of natural health solutions.

20 Minute Yoga Workout for Building Core Strength & releasing Stress w/ Sinah 🌟 Join us on Yoga Plus and enjoy a 14-Day Trial for FREE! Dive deeper into your yoga journey. Start today at: https://wellnessplus.tv/yogaplus 🌟

📸 Follow us for more peace and poses on Instagram: https://www.instagram.com/psychetruth 🎥 Like & Follow for the latest updates on Facebook: http://www.facebook.com/psychetruthvideos

Join Sinah in this transformative yoga session designed to target your core and melt away the tension that life throws your way. This routine is not only about strengthening your core but also about unlocking a deeper sense of relaxation and ease within your body. Perfect for those who need to destress after a long day or for anyone seeking to enhance their core strength through mindful, focused practices. Dive into Sinah's expert tips and soothing guidance to achieve a balanced, tension-free body today!

Discover the Power of Daoism Philosphy, Chinese Medicine, Herbal Medicine & acupuncture with Dr. Jack Schaefer with Podcast Host Anesha Singh 🌟
🌟 Join us on Yoga Plus for a transformative journey to better health, and enjoy a 14-Day Trial absolutely FREE! Click here to start now: https://wellnessplus.tv/yogaplus 🌟

🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

🌐 Connect with Jack Schaefer 📱
https://www.facebook.com/JackSchaeferDaoism/
https://www.boulder-colorado-acupuncture.com/jack_schaefer.html

👋 Connect with us:
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Jack Schaefer board certified Acupuncturist and Herbalist.

With over two decades of experience as a board-certified acupuncturist and herbalist, Jack brings a wealth of knowledge and insight to our conversation.

Throughout his lifelong journey, Jack has explored the intricate connections between mind, body, and spirit, drawing upon the rich traditions of Daoism to inform his approach to healing. From his early days studying martial arts to his extensive training in Chinese medicine, Jack's path has been guided by a deep reverence for the natural rhythms of life.

Join us as we explore Jack's unique perspective on health and wellness, diving into topics ranging from acupuncture and herbal therapy to the ancient principles of Daoist philosophy.

Full Body Yoga Workout for Building Flexibility & Full Body Deep Stretches w/ Alex | Join us on Yoga Plus and enjoy a 14-Day Trial FREE. Visit us at: https://wellnessplus.tv/yogaplus 🌟

Dive into a yoga session that not only promises to enhance your flexibility but also energizes your body and mind. In this exclusive video, Alex takes you through a series of deep, engaging stretches that are perfect for both beginners and intermediate yogis. Whether you’re looking to improve your posture, increase your flexibility, or simply find a moment of peace, these stretches are designed to make you feel both relaxed and revitalized. Don’t miss out on the opportunity to transform your routine with these easy-to-follow, highly effective yoga poses that promise to make a significant impact on your physical and mental wellness.

🌺 Follow us for more updates and tips:

Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos
Embark on your journey to a more flexible, serene you with Alex, and let each stretch guide you closer to your personal wellness goals.

Massage Therapy for Upper Body & Traps, Best Muscle Pain Release w/ Lucinda
Join us on https://www.patreon.com/psychetruth. Discover relaxation like never before! 🌟

👉 Follow us on Instagram: https://www.instagram.com/psychetruth 📸
👍 Like us on Facebook: http://www.facebook.com/psychetruthvideos 👍

Discover the ultimate relief for your upper back and trapezius muscles with Lucinda in this specialized massage therapy session. Designed specifically for men, this video offers a series of sensual, expert techniques that focus on alleviating muscle tension, reducing back pain, and promoting a profound sense of relaxation. Whether you're dealing with the stresses of everyday life or the discomforts from long hours at the desk, Lucinda's gentle yet effective approach will help you unlock a new level of comfort and ease in your body. Don't miss this opportunity to transform how you feel and function every day.

Join us on https://www.patreon.com/psychetruth for exclusive Massage content not available on YouTube! Feel the Magic! Megan’s Full Face & Upper Body Massage for Ultimate Relaxation 🕊️

Follow us for more magic ✨:
📸 Instagram: https://www.instagram.com/psychetruth
📘 Facebook: http://www.facebook.com/psychetruthvideos

Join Megan in this detailed massage therapy session, focusing on full face and upper body techniques designed to alleviate stress and enhance relaxation. Whether you’re a beginner looking to learn new skills or just in need of some soothing self-care tips, this video is perfect. Megan will guide you through each step, explaining the benefits of each massage stroke, how they help release tension, and promote a sense of well-being. By the end of this tutorial, you’ll not only feel more relaxed but also equipped with the knowledge to replicate these techniques at home. Don't miss out on transforming your health and mood with these professional tips from Megan, your go-to wellness expert!

Discover the Power of Daoism Philosphy, Chinese Medicine, Herbal Medicine & acupuncture with Dr. Jack Schaefer with Podcast Host Anesha Singh 🌟
🌟 Join us on Yoga Plus for a transformative journey to better health, and enjoy a 14-Day Trial absolutely FREE! Click here to start now: https://wellnessplus.tv/yogaplus 🌟

🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

🌐 Connect with Jack Schaefer 📱
https://www.facebook.com/JackSchaeferDaoism/
https://www.boulder-colorado-acupuncture.com/jack_schaefer.html

👋 Connect with us:
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Jack Schaefer board certified Acupuncturist and Herbalist.

With over two decades of experience as a board-certified acupuncturist and herbalist, Jack brings a wealth of knowledge and insight to our conversation.

Throughout his lifelong journey, Jack has explored the intricate connections between mind, body, and spirit, drawing upon the rich traditions of Daoism to inform his approach to healing. From his early days studying martial arts to his extensive training in Chinese medicine, Jack's path has been guided by a deep reverence for the natural rhythms of life.

Join us as we explore Jack's unique perspective on health and wellness, diving into topics ranging from acupuncture and herbal therapy to the ancient principles of Daoist philosophy.

Beyond the Body & Mind, How Daoism Works, Unpacking Ancient Healing with Dr. Jack Schaefer Join us on Yoga Plus and enjoy a 14-Day Trial FREE 🌟 Visit us at: https://wellnessplus.tv/yogaplus

👋 Connect with us:
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Jack Schaefer board certified Acupuncturist and Herbalist.

With over two decades of experience as a board-certified acupuncturist and herbalist, Jack brings a wealth of knowledge and insight to our conversation.

Throughout his lifelong journey, Jack has explored the intricate connections between mind, body, and spirit, drawing upon the rich traditions of Daoism to inform his approach to healing. From his early days studying martial arts to his extensive training in Chinese medicine, Jack's path has been guided by a deep reverence for the natural rhythms of life.

Join us as we explore Jack's unique perspective on health and wellness, diving into topics ranging from acupuncture and herbal therapy to the ancient principles of Daoist philosophy.

Follow us on Social Media! 🌿📲
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

Discover the Power of Daoism Philosphy, Chinese Medicine, Herbal Medicine & acupuncture with Dr. Jack Schaefer with Podcast Host Anesha Singh 🌟 Join us on Yoga Plus for a transformative journey to better health, and enjoy a 14-Day Trial absolutely FREE! Click here to start now: https://wellnessplus.tv/yogaplus 🌟

🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

🌐 Connect with Jack Schaefer 📱
https://www.facebook.com/JackSchaeferDaoism/
https://www.boulder-colorado-acupuncture.com/jack_schaefer.html

👋 Connect with us:
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Jack Schaefer board certified Acupuncturist and Herbalist.

With over two decades of experience as a board-certified acupuncturist and herbalist, Jack brings a wealth of knowledge and insight to our conversation.

Throughout his lifelong journey, Jack has explored the intricate connections between mind, body, and spirit, drawing upon the rich traditions of Daoism to inform his approach to healing. From his early days studying martial arts to his extensive training in Chinese medicine, Jack's path has been guided by a deep reverence for the natural rhythms of life.

Join us as we explore Jack's unique perspective on health and wellness, diving into topics ranging from acupuncture and herbal therapy to the ancient principles of Daoist philosophy.

🧘‍♀️ Find Your Center! Yoga Workout for Balance & Strength w/ Karlee | Beginners Yoga Routine
Join us on Yoga Plus for exclusive content and enjoy a 14-Day Trial for FREE! 🌟 https://wellnessplus.tv/yogaplus

Stay connected for daily inspiration and expert tips:

Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

Elevate your yoga practice with Karlee as she guides you through a series of balance-focused poses that not only enhance your physical stability but also promote mental calmness. This session is designed to help you master the art of balance, improve your concentration, and achieve a deeper sense of inner peace. Whether you're a beginner or an experienced yogi, Karlee's insights and adjustments will help you find new levels of balance and serenity in your yoga journey. Join us to transform your practice and discover how balance can lead to a more harmonious life.

Join us on Yoga Plus and enjoy a 14-Day Trial FREE! Click to start 🌟 https://wellnessplus.tv/yogaplus

Follow us for more fiery workouts and wellness tips 🔥:

Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

Ready to transform your glutes and lower body in just 10 minutes? Join Michelle for a high-intensity workout designed to firm and lift your booty, enhancing strength and sculpting your thighs and hips. Perfect for all fitness levels, this quick session delivers maximum results in minimal time. Don't miss out on these pro tips and targeted exercises to achieve the firm, toned booty you've always wanted! Get ready to feel the burn, build strength, and see visible results.

Pilates Beginners Workout Building Strength & Flexibility w/ Maya Petty: 🚀 Join us on Yoga Plus and get started with a 14-Day Trial absolutely FREE! Tap into wellness at: https://wellnessplus.tv/yogaplus 🌟

👉 Follow us for more updates:
Instagram: https://www.instagram.com/psychetruth 📸
Facebook: http://www.facebook.com/psychetruthvideos 👍

Video Description:
Step into the world of Pilates with Maya, and embark on a journey to enhance your strength and flexibility. This beginner-friendly session is designed to introduce you to the core principles of Pilates, helping you build a solid foundation while improving your overall flexibility. Whether you're looking to deepen your practice or start a new fitness routine, Maya will guide you through each movement with precision and care. Dive into exercises that not only enhance muscle tone and flexibility but also promote better posture and physical balance. Perfect for those looking to add a new dimension to their fitness regime without feeling overwhelmed.

Lower Body Massage Therapy, Glutes & Hamstrings w/ Lucinda Ultra Relaxing! Join Yoga Plus & Enjoy a 14-Day FREE Trial today by visiting: https://wellnessplus.tv/yogaplus 🌟

Stay connected for more insights! 🌐
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

Dive into our focused Lower Body Massage Therapy session and discover powerful techniques for relieving tension in your glutes and hamstrings. Whether you're dealing with daily stress or post-exercise soreness, our side-lying massage strategies are perfectly suited to provide quick and effective relief, helping you to find comfort and improve mobility in no time.

Discover the Power of Daoism Philosphy, Chinese Medicine, Herbal Medicine & acupuncture with Dr. Jack Schaefer with Podcast Host Anesha Singh 🌟 Join us on Yoga Plus for a transformative journey to better health, and enjoy a 14-Day Trial absolutely FREE! Click here to start now: https://wellnessplus.tv/yogaplus 🌟

🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

🌐 Connect with Jack Schaefer 📱
https://www.facebook.com/JackSchaeferDaoism/
https://www.boulder-colorado-acupuncture.com/jack_schaefer.html

👋 Connect with us:
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Jack Schaefer board certified Acupuncturist and Herbalist.

With over two decades of experience as a board-certified acupuncturist and herbalist, Jack brings a wealth of knowledge and insight to our conversation.

Throughout his lifelong journey, Jack has explored the intricate connections between mind, body, and spirit, drawing upon the rich traditions of Daoism to inform his approach to healing. From his early days studying martial arts to his extensive training in Chinese medicine, Jack's path has been guided by a deep reverence for the natural rhythms of life.

Join us as we explore Jack's unique perspective on health and wellness, diving into topics ranging from acupuncture and herbal therapy to the ancient principles of Daoist philosophy.

🌺 Scalp & Neck Massage for Instant Relaxation 🌼 Feel the Serenity w/ Lucinda
Join us on https://www.patreon.com/psychetruth. Discover relaxation like never before! 🌟

Follow us on Social Media:
📸 https://www.instagram.com/psychetruth
📘 http://www.facebook.com/psychetruthvideos

📸 Follow us for more soothing tips: https://www.instagram.com/psychetruth 🌺
👍 Connect with us for exclusive content: http://www.facebook.com/psychetruthvideos 💖

In this video, Lucinda, our expert massage therapist, guides you through a deeply relaxing scalp and neck massage session designed to release all your stress and tension. Learn Lucinda's specialized techniques that have helped countless people find profound peace and relaxation. Whether you're dealing with daily stress, tension headaches, or just need a moment of peace, this video is your sanctuary. Watch as Lucinda's skilled hands work their magic, using soothing strokes and expert maneuvers to transport you to a state of bliss. Don't miss out on this ultimate relaxation experience

Functional Medicine & Hormonal Balance, Dee Davidson & Anesha Singh Wellness Plus Podcast Episode #96 🌟 Join us on Yoga Plus for a transformative journey to better health, and enjoy a 14-Day Trial absolutely FREE! Click here to start now: https://wellnessplus.tv/yogaplus 🌟

🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

💗 Dee Davidson Socials 👇
https://www.instagram.com/confidently_love_yourself/Dee/
https://www.confidentlyloveyourself.com

👋 Connect with us:
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

In this powerful episode of the Wellness Plus Podcast, host Anesha Singh sits down with hormone health expert Dee Davidson, who opens up about her struggles with weight, fertility, and the pivotal role hormonal balance plays in overall wellness. Dee shares not just her story, but also practical steps and personal strategies that have helped her reclaim her health. This conversation is packed with actionable advice that can guide you towards achieving hormonal harmony and a healthier life. Tune in and empower yourself with knowledge that could redefine your approach to health and wellness. Don’t miss out on this enlightening discussion that could help you tackle your health challenges head-on!

👉 Follow us for more updates and tips:

Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

Join us on Yoga Plus for a 14-Day Trial FREE 🌟🧘‍♀️. Explore more at: https://wellnessplus.tv/yogaplus | Stretch your Legs 🔥Toned Legs & Strong Thighs 💥 Lower Body Yoga Workout for Weight Loss 💯

Follow us for more insights and updates:

📸 Instagram: https://www.instagram.com/psychetruth
👍 Facebook: http://www.facebook.com/psychetruthvideos

Join Liberty in this dynamic lower-body yoga session designed to help you lose weight, tone up, and enhance flexibility. Whether you're a beginner or a seasoned yogi, Liberty guides you through each pose with precision and care. Discover how targeted yoga poses can significantly improve leg strength, and decrease belly fat. Each movement is crafted to maximize your fat-burning potential while promoting a mindful connection between body and spirit. Dive into this transformative yoga journey and start seeing the physical and mental benefits today! Remember, consistency is key for visible results, so keep pushing, and let Liberty lead you to a fitter, healthier you.

Puppy Pampering Perfection: Why Your Dog Deserves a Full Body Massage by Megan 🐕‍🦺💕 🙏💖 Dive into exclusive massage content at https://www.patreon.com/psychetruth. Your support helps us bring more zen to your screen! 📺💫

Follow us for more wellness tips and updates:
📸 Instagram: https://www.instagram.com/psychetruth
👍 Facebook: http://www.facebook.com/psychetruthvideos

In this heartwarming video, join Megan as she demonstrates the profound benefits of puppy massage therapy. Learn how even dogs, just like humans, can greatly benefit from the relaxing and healing effects of a full body massage. Megan will guide you through gentle techniques designed to soothe your pet, reduce stress, and enhance overall health and happiness. Whether your furry friend is dealing with anxiety, muscle soreness, or simply deserves a pampering session, discover how therapeutic touch can make a world of difference. This session not only highlights the joys and benefits of massaging your beloved pet but also provides essential tips for pet owners to connect more deeply with their canine companions. Don't miss out on this unique guide to boosting your dog's well-being through the art of massage!

Remember, a relaxed pet is a happy pet! Tune in and transform your puppy's wellness routine with Megan's expert touch. 💆‍♂️🐕✨

Your Daily Health & Functional Medicine, You shouldn't feel this way! Biohacking & Improving Health
🌟 Join us on Yoga Plus for exclusive content and enjoy a 14-Day Trial FREE. Transform your health journey with expert insights! 🌟 Visit us at: https://wellnessplus.tv/yogaplus

🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

💗 Dee Davidson Socials 👇
https://www.instagram.com/confidently_love_yourself/Dee/
https://www.confidentlyloveyourself.com

👋 Connect with us:
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

About This Episode:

In this enlightening episode of the Wellness Plus Podcast, host Anesha Singh sits down with hormone Health Expert Dee Davidson. Dee shares her transformative journey from battling weight gain and IVF challenges to discovering the critical importance of hormonal balance for overall wellness. With years of experience and personal insight, Dee provides actionable advice to help you navigate your path to better health.

What You'll Learn:

How hormonal imbalances affect weight and fertility.
Practical steps to achieve hormonal harmony.
Dee’s personal strategies and successes in overcoming health hurdles.

Tune in and empower yourself with knowledge that could redefine your approach to health and wellness!

In this compelling episode of the Wellness Plus Podcast, host Anesha Singh engages in a revealing conversation with hormone health expert Dee Davidson. Dee shares her transformative journey from struggling with weight gain and IVF challenges to discovering the profound impact of hormonal balance on overall wellness. With years of experience and personal insight, Dee provides actionable advice that could help you navigate your own path to better health.

What You’ll Learn:

How hormonal imbalances influence your weight and fertility.
Practical steps to a..

20 Minute Yoga Workout Full Body Detox Routine, Shed Toxins & Feel Great! Energizing Boost w/ Alex Join us on Yoga Plus and enjoy a 14-Day Trial FREE. Visit us at: https://wellnessplus.tv/yogaplus 😊✨

👉 Follow us on Instagram: https://www.instagram.com/psychetruth
👍 Like us on Facebook: http://www.facebook.com/psychetruthvideos

Step into a world of calm and detox with Alex in this exclusive Yoga session aimed at rejuvenating your mind, body, and spirit. Whether you're looking to refresh after a stressful week or detoxify from the inside out, Alex's tailored yoga poses and breathing techniques will help you achieve just that. Not only will you learn the secrets to effective body detoxification through yoga, but you'll also discover how to maintain this rejuvenated state long after the mat is rolled up. Perfect for all levels, this video will support your journey towards a healthier, more vibrant you. Embrace the transformative power of yoga and start your path to detox and refresh today!

Full Back & Upper Body Massage for Sciatica Pain Relief for Service Industry Workers w/ Megan 😌 Join us on Patreon for exclusive massage content https://www.patreon.com/psychetruth

Follow us on Social Media:
📸 https://www.instagram.com/psychetruth
📘 http://www.facebook.com/psychetruthvideos

In this focused video, Megan, our experienced massage therapist, addresses the common issues of sciatica and back pain especially prevalent among service industry workers. Understand how prolonged standing and physical demands contribute to these ailments and discover Megan's specialized massage techniques designed to alleviate pain, reduce inflammation, and enhance mobility. Whether you're dealing with acute discomfort or chronic pain, Megan provides practical tips for pain management and preventive care to keep your back strong and healthy. Learn from the best and turn your workdays into comfortable experiences without the pain!

Your Hormones, Your Health: Breaking Free from Weight and Fertility Issues
🌟 Join us on Yoga Plus for exclusive content and enjoy a 14-Day Trial FREE. Transform your health journey with expert insights! 🌟 Visit us at: https://wellnessplus.tv/yogaplus

🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

💗 Dee Davidson Socials 👇
https://www.instagram.com/confidently_love_yourself/Dee/
https://www.confidentlyloveyourself.com

👋 Connect with us:
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

About This Episode:

In this enlightening episode of the Wellness Plus Podcast, host Anesha Singh sits down with hormone Health Expert Dee Davidson. Dee shares her transformative journey from battling weight gain and IVF challenges to discovering the critical importance of hormonal balance for overall wellness. With years of experience and personal insight, Dee provides actionable advice to help you navigate your path to better health.

What You'll Learn:

How hormonal imbalances affect weight and fertility.
Practical steps to achieve hormonal harmony.
Dee’s personal strategies and successes in overcoming health hurdles.

Tune in and empower yourself with knowledge that could redefine your approach to health and wellness!

In this compelling episode of the Wellness Plus Podcast, host Anesha Singh engages in a revealing conversation with hormone health expert Dee Davidson. Dee shares her transformative journey from struggling with weight gain and IVF challenges to discovering the profound impact of hormonal balance on overall wellness. With years of experience and personal insight, Dee provides actionable advice that could help you navigate your own path to better health.

What You’ll Learn:

How hormonal imbalances influence your weight and fertility.
Practical steps to achieve hormonal harmony.
..

Massage Therapy for Full Relaxation, Upper Body & Shoulder Tension Release w/ Megan
🌸 Experience the full benefits of relaxation with a FREE 14-day trial on Yoga Plus. Begin your journey to a calmer self today: https://wellnessplus.tv/yogaplus 🌼

👉 Stay connected for more relaxing tips!
Instagram: https://www.instagram.com/psychetruth
Facebook: http://www.facebook.com/psychetruthvideos

Join us in this peaceful escape where we explore gentle and effective shoulder massage techniques to help you achieve instant relaxation and significant pain relief. This video is crafted for those seeking a moment of calm amidst their busy lives. Learn step-by-step, easy-to-follow massage strokes that promote not only physical relaxation but also mental tranquility. Whether you’re winding down after a long day or starting your morning with a touch of peace, these massage practices will help you find serenity any time you need it. Don’t miss this chance to transform your day with the art of massage!

📸 Follow us on Instagram: https://www.instagram.com/psychetruth
👍 Stay connected on our Facebook: http://www.facebook.com/psychetruthvideos