In this video I interview Dr. Mark Szabo who had a previous video with the me a few years back. In the original video, we talked about Mark's struggles with weight and his journey towards a carnivore diet. In this update video, Mark shares that he has lost 120 pounds since he started the carnivore diet and has seen significant improvements in his health and well-being. He talks about his experiences with the diet, including his challenges and successes.

Mark became carnivore because he realized he always preferred meat and felt better when he didn't eat other foods that didn't work for him. When he first met Stephen three years ago, he struggled with constantly eating and cravings for sugary and floury foods. He didn't think he could go a day without a lot of eating. However, now that Mark is eating carnivore, he has been able to stick to one meal a day and experiences mental clarity, even moods, and more energy along with the fantastic loss of body fat.

🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/

🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about

📙 Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults

📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1

🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube..

Join Richard Smith and Coach Stephen for more questions and answers

Alison Smart and the Alliance to Protect Insulin Choice are asking Novo Nordisk to slow down the discontinuation of Levemir (detemir) insulin until a biosimilar is widely available. She educates about the differences between Levemir (detemir) and the two remaining basal insulins (glargine insulins and degludec), and why it is essential this unique insulin stays obtainable.
Petition:
https://chng.it/XNqsFZVZVR
website coming soon
Facebook: Alliance to Protect Insulin Choice group and
Alliance to Protect Insulin Choice (page)
X @insulinchoice
IG @alliancetoprotectinsulinchoice
Email [email protected]
This is an interview with Alison Smart where she talks about how her daughter was diagnosed with type 1 diabetes two years ago and all the types of insulins that are used to manage it. She also discusses the issue of the discontinuation of one of the insulins and how it will affect patients and their treatments. Allison shares about how she manages her daughter's type 1 diabetes by following a low-carb, high-protein diet. This has helped her daughter maintain stable blood sugar levels and overall better health. Allison's family also follows this diet and they have become healthier as a result. They eat similar types of food to everyone else but make small changes to make them more diabetes-friendly. Allison's daughter has adjusted well to this lifestyle, and they still enjoy treats like root beer floats using sugar-free substitutes.
In short, this interview is about a specific insulin called Levemir that is being discontinued by the pharmaceutical company Novo Nordisk. Alison is rallying support for her cause and advocating for the insulin to be kept on the market for the sake of those who rely on it for their health. She has started a petition and created an organization called the Alliance to Protect Insulin Choice. She encourages people to reach out to their representatives and share their stories about the importance of this medication.

🔗 Coach Stephen's L..

Valerie tells us in this interview that she is a carnivore because when she was young, existing on vegetables wasn’t enough and she became malnourished and anxious and depressed. She began several hospitalizations which just lead to an IV tube that was basically feeding her junk food. This didn’t help. Later she had many issues caused by the things she was doing and doctors suggested were a result of a lack of certain proteins and calcium which she wasn’t getting. She tried many things to deal with it but since starting to eat primarily meat Valerie started overcoming 20 physical illnesses and 6 mental illnesses, including anorexia. All thanks to the carnivore diet. She also discusses the benefits of doing an oxalate protocol, which involves slowly reducing oxalate-rich foods to avoid painful oxalate dumping.

Valerie also shares that she has read many books on anxiety and nutrition. She found it helpful as it recommends foods to help with anxiety. Valerie also mentions the importance of finding replacement foods instead of feeling deprived. The trigger for her anxiety started at a young age due to poor nutrition, gut damage from antibiotics, and trauma from her father leaving the family. However, therapy and healing have helped her deal with some of the emotional aspects, but not the mental illness. 

Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. 
Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 

Support the Show. (https://www.buzzsprout.com/2117152/support)

All my links in 1 easy list, including booking and personal training workout plans at LINKTREE (https://linktr.ee/theUKcarnivore)

• You can no..

The carnivore Team GB panel discuss sleep

When it comes to a personalised meal plans I offer 3 FREE resources that may be all you need.

WEBSITE

https://www.theukcarnivore.com/food-drink

https://www.theukcarnivore.com/meal-plans

APP
On the app a whole 7 day meal plan with recipes and macros and so much more
https://the-carnivore-experience.passion.io/learn/products/199907/lessons/3368165

If you need free tips to start carnivore I have this video
https://youtu.be/KUArRWlmXec

If you wish to have a personalised plan there is a small charge. Please complete this online profile building so I know your preferences.

https://jcg77beonzx.typeform.com/Meal-Plan

The cost is £30 / month (cancel anytime)

🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/

🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about

📙 Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults

📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1

🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join

🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop

The Hoodie Coach Stephen is wearing and other merchandise can be bought at https://onlin..

Valerie tells us in this interview that she is a carnivore because when she was young, existing on vegetables wasn’t enough and she became malnourished and anxious and depressed. She began several hospitalizations which just lead to an IV tube that was basically feeding her junk food. This didn’t help. Later she had many issues caused by the things she was doing and doctors suggested were a result of a lack of certain proteins and calcium which she wasn’t getting. She tried many things to deal with it but since starting to eat primarily meat Valerie started overcoming 20 physical illnesses and 6 mental illnesses, including anorexia. All thanks to the carnivore diet. She also discusses the benefits of doing an oxalate protocol, which involves slowly reducing oxalate-rich foods to avoid painful oxalate dumping.

Valerie also shares that she has read many books on anxiety and nutrition. She found it helpful as it recommends foods to help with anxiety. Valerie also mentions the importance of finding replacement foods instead of feeling deprived. The trigger for her anxiety started at a young age due to poor nutrition, gut damage from antibiotics, and trauma from her father leaving the family. However, therapy and healing have helped her deal with some of the emotional aspects, but not the mental illness.
https://www.instagram.com/valerieanne1970.
https://twitter.com/ValerieAnne1970

🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/

🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about

📙 Buy books, audiobooks and more. Amazing selection direct from the author
https:..

Bob talks about being a diabetic and how shortly after starting a carnivore diet his swollen feeling in his feet (a sign of diabetic neuropathy) disappeared. He discusses his 35 year-long gout problem and how 23 months of carnivore has stopped the gout attacks in their tracks! Not forgetting his Type 2 diabetes diagnosis and how he was initially told to give up meat, which he did! But it did nothing except see his uric acid levels going extremely high, this was despite being vegetarian. He also describes his other health improvements including curing fatty liver and chronic kidney disease.

Bob became carnivore because he had health problems for over 35 years. As mentioned, gout was the biggest issue, Type 2 diabetes was not controlled, and pain was so bad it stopped him being able to stand for just a few minutes. He was following a high-carb, low-fat diet, and was on over 20 medications. 

After researching the carnivore diet online and watching videos by Dr. Ken Berry, he decided to give carnivore a try. Within two years, he has lost 150 pounds, reversed his type 2 diabetes, fatty liver disease, and chronic kidney disease and more!

Bob's YouTube Channel
https://www.youtube.com/@SemiRetiredBob
Most popular video on Bob's Channel 
https://youtu.be/uhNWdtb93O0?si=GUyBDxMeKjpbbNbf

Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. 
Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 

Support the Show. (https://www.buzzsprout.com/2117152/support)

All my links in 1 easy list, including booking and personal training workout plans at LINKTREE (https://linktr.ee/theUKcarnivore)

• You can now download the carnivo..

With Richard Smith (the Keto Pro) and Coach Stephen (The UK Carnivore)

Ask your questions live or post them in the comments before transmission.

🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/

🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about

📙 Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults

📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1

🏘️ LOCALS: Tons of free videos all about the physiology and health benefits of eating low carb, articles and even a weekly zoom Q&A in the new year
https://carnivores.locals.com
🎁 Access to perks on youtube:
https://www.youtube.com/channel/UCHVQSc3rHY3EaeAhHxC6XBQ/join

🦴 STEM ENHANCE: Proven to increase the release of adult stem cells
https://onlinecoach.cerule.com/www/shop

The Hoodie Coach Stephen is wearing and other merchandise can be bought at https://onlinecoach.mymerchr.com/

https://fatcowskin.com?ref=theukcarnivore
Use code STEPHEN15

Richard's Links
www.theketopro.com
🇬🇧 Health Store
🥇KETO PRODUCT SUPPLIER OF THE YEAR 2020-22
🚚 FREE DELIVERY ON ORDERS OVER £59
🥩NUTRITIONIST DEVELOPED PRODUCTS
✂️10% OFF First Order with CODE KETONEW10
linktr.ee/theketopro.com
If you're interested in learning more about the ketogenic or carnivore diets, or have questions on these topics, be sure to tune in and hear from a professional keto athlete who has real-world experience with these diets.
https://www.instagram.com/ke..

In this interview Roddy explains how he reversed his type 2 diabetes and other health issues, such as fatty liver, by switching to a ketogenic and later carnivore diet. Roddy explains how he was diagnosed with type 2 diabetes and was put on medication, but his health continued to deteriorate. He was recommended to try a ketogenic diet after his wife did some research and found it could help with his condition. Roddy saw significant improvements and was even able to stop taking some of his medications. He later transitioned to full carnivore after following low-carb for a year, losing weight and improving blood sugar levels. After hearing about the success stories of carnivore with reversing diseases, Roddy decided to try carnivore for himself in 2018. He saw improvements in joint and liver health, and now follows a mostly one meal a day pattern with great energy. Roddy says that the carb counting has stopped being important as he doesn't consume any carbs on the carnivore diet so he does not even need to count them!

Ted talk with Dr Sarah Hallberg
https://youtu.be/da1vvigy5tQ?si=8BAJGg1CXi7h1qeE

Roddy was 5 years keto before morphing onto carnivore 15 months ago. Roddy is 67 years old now and feels better now than he felt at 57! There’s been many health improvements, too many to mention just now. But a short summary is:
Cured T2D
Cured NAFLD
Cured Neuropathy
Lowered Triglycerides

Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. 
Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 

The Other Side of the Struggle (Healing from Betrayal Trauma) (https://erin_anderson_betrayal_trauma_coaching.buzzsprout.com)

Healing from b..

Bob talks about being a diabetic and how shortly after starting a carnivore diet his swollen feeling in his feet (a sign of diabetic neuropathy) disappeared. He discusses his 35 year-long gout problem and how 23 months of carnivore has stopped the gout attacks in their tracks! Not forgetting his Type 2 diabetes diagnosis and how he was initially told to give up meat, which he did! But it did nothing except see his uric acid levels going extremely high, this was despite being vegetarian. He also describes his other health improvements including curing fatty liver and chronic kidney disease.

Bob became carnivore because he had health problems for over 35 years. As mentioned, gout was the biggest issue, Type 2 diabetes was not controlled, and pain was so bad it stopped him being able to stand for just a few minutes. He was following a high-carb, low-fat diet, and was on over 20 medications.

After researching the carnivore diet online and watching videos by Dr. Ken Berry, he decided to give carnivore a try. Within two years, he has lost 150 pounds, reversed his type 2 diabetes, fatty liver disease, and chronic kidney disease and more!

Bob's YouTube Channel
https://www.youtube.com/@SemiRetiredBob
Most popular video on Bob's Channel
https://youtu.be/uhNWdtb93O0?si=GUyBDxMeKjpbbNbf

🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/

🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults

📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experien..

Houston is a youtuber and health coach who had a lot of health problems since she was born. For as long as she can remember she had suffered with acne, ADD, body dysmorphia, ADHD, depression and eczema. In 2016 she started the keto diet with and even tried traditional Chinese medicine. Even though she is a personal trainer and was doing everything “right” in her healthy lifestyle she felt numb and ill. 

Houston shares that her childhood is full of illnesses such as chest infections, cold sores, tonsillitis, and multiple UTIs. She also reveals that she had a sugar addiction since a very young age which she describes as almost like a monster controlling her, leading to binge eating. She talks about how she got into the fitness industry and eventually did a bodybuilding competition which made the binge eating and sugar addiction worse. She also shares her experiences with different diet and lifestyle changes like going vegan and the horrors that bought. In just 45 days of carnivore Houston feels finally alive, vibrant, and happy.
https://www.instagram.com/iamhoustonlani/
https://www.houstonlani.com/

Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. 
Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 

The Unconventional Therapists' Guide to Nothing (https://www.buzzsprout.com/1966845)
Two therapists over-analyzing everything and anything to make it all make sense in the...

Listen on: Apple Podcasts (https://podcasts.apple.com/podcast/id1617369619)   Spotify (https://open.spotify.com/show/5PmGjhtysOp0dijmG7QG3s)

Support the show (https://www.buzzsprout.com/2117152/support)

All my links in 1 easy list, including booking..

The Carnivore Team GB Panel are back

Richard Smith (the Keto Pro) and Coach Stephen (the UK carnivore) are in Da House!

I interviewed the wonderful Josie, a former vegan, about her experience, and she shared why she decided to give up veganism, how she manages her current diet and lifestyle, and her thoughts on the vegan community. We also discussed the environmental impact, health concerns, and social pressure surrounding veganism. This is an interview with Josie, a woman who healed her health issues by transitioning from a vegan to a carnivore diet. She became vegan at 13 and started experiencing health issues after 10 years. She tried many different things to improve her health, but nothing seemed to work. After discovering the carnivore diet through influencers, she decided to try it and saw immediate improvements in her health, including clearer skin and improved mental health. 

She now eats mostly ruminant meats and fish. Josie, became a vegan at the age of 13 due to ethical reasons. However, after 14 years of being vegan, she started experiencing severe health problems such as ulcerative colitis, diarrhea, and malnutrition. After trying various approaches to manage her condition, she decided to try the carnivore diet, which improved her health greatly. She now gets a lot of criticism and hate from vegans for her choice, but she believes in the benefits of the carnivore.
https://www.youtube.com/channel/UCOdBJErbxdtYdwE8zvQMYBg
https://www.instagram.com/theexplanteater/

Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. 
Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 

Momentous Experience (https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83ZjNlYmExNC9wb2RjYXN0L3Jzcw?ep=14)
Catching up with people from 🇦🇺 and around the 🌏..

In this interview Roddy explains how he reversed his type 2 diabetes and other health issues, such as fatty liver, by switching to a ketogenic and later carnivore diet. Roddy explains how he was diagnosed with type 2 diabetes and was put on medication, but his health continued to deteriorate. He was recommended to try a ketogenic diet after his wife did some research and found it could help with his condition. Roddy saw significant improvements and was even able to stop taking some of his medications. He later transitioned to full carnivore after following low-carb for a year, losing weight and improving blood sugar levels. After hearing about the success stories of carnivore with reversing diseases, Roddy decided to try carnivore for himself in 2018. He saw improvements in joint and liver health, and now follows a mostly one meal a day pattern with great energy. Roddy says that the carb counting has stopped being important as he doesn't consume any carbs on the carnivore diet so he does not even need to count them!

Ted talk with Dr Sarah Hallberg
https://youtu.be/da1vvigy5tQ?si=8BAJGg1CXi7h1qeE

Roddy was 5 years keto before morphing onto carnivore 15 months ago. Roddy is 67 years old now and feels better now than he felt at 57! There’s been many health improvements, too many to mention just now. But a short summary is:
Cured T2D
Cured NAFLD
Cured Neuropathy
Lowered Triglycerides
Reduced Arthritis Pain

🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/

🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
Buy books, audiobooks and more. Amazing selection direct ..

Hear Lee, Phil, Jonathan and Coach Stephen answer questions live.

Houston is a youtuber and health coach who had a lot of health problems since she was born. For as long as she can remember she had suffered with acne, ADD, body dysmorphia, ADHD, depression and eczema. In 2016 she started the keto diet with and even tried traditional Chinese medicine. Even though she is a personal trainer and was doing everything “right” in her healthy lifestyle she felt numb and ill.

Houston shares that her childhood is full of illnesses such as chest infections, cold sores, tonsillitis, and multiple UTIs. She also reveals that she had a sugar addiction since a very young age which she describes as almost like a monster controlling her, leading to binge eating. She talks about how she got into the fitness industry and eventually did a bodybuilding competition which made the binge eating and sugar addiction worse. She also shares her experiences with different diet and lifestyle changes like going vegan and the horrors that bought. In just 45 days of carnivore Houston feels finally alive, vibrant, and happy.
https://www.instagram.com/iamhoustonlani/
https://www.houstonlani.com/

🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
🌳 QUICK LINKS: https://linktr.ee/theUKcarnivore
🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/

🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
https://www.skool.com/low-carb/about
Buy books, audiobooks and more. Amazing selection direct from the author
https://stan.store/Carnivoredietresults

📲 APP
🍎 AppStore: https://apps.apple.com/us/app/the-carnivore-experience/id6445913190
🔎 GooglePlay: https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1

🏘️ LOCALS: Tons of free videos all about the physiology and health be..

Olivia and Coach Stephen discuss the upcoming Public Health Collaboration conference and the exciting lineup of speakers. They also talk about the importance of promoting low carb diets and the value of attending in person. Olivia explains how the PHC have listened to suggestions for additional features and expanded viewpoints in the upcoming PHC conference (which you can see either in person or via live stream.) 
LINKS TO PHC
https://phcuk.org/phc-conference-2024/
BUY TICKETS DIRECTLY
https://phc24.eventify.io/t/tickets/

She also mentioned the discussion panels on topics such as ultra-processed food and how to educate kids on proper nutrition. There is also a panel on mental health and the connection to diet. She believes that conversations about mental health and nutrition need to be more open and honest as there is a strong link between the two. She also talked about the importance of changing the current healthcare and education systems. 
Olivia herself has been on the low carb, keto-carnivore path for about 2 years for similar reasons to Coach Stephen: taking care of her parents made her realize how important it was to prevent herself from getting lifelong diseases. Her skin, eyes, teeth, athletic performance have all improved. The changes were even noticeable when she was on a strict keto diet. She doesn’t see any reason to go back to any other type of diet. Olivia is actively involved in the community and organizes a book club on behalf of Dr Anthony Chaffee
Dr Chaffee's book club direct link
http://patreon.com/AnthonyChaffeeMD
Olivia's Links
https://www.instagram.com/oliviakhwaja/

Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. 
Your contribution will really help to improve the show.  It's a small monthly contribution..

Livestream Q&A with Richard Smith and Coach Stephen

Next session on Apple Crumble https://rumble.com/v4p9s53-ask-a-carnivore-a-question.html

Dr. Lisa Wiedeman became carnivore because she had a 30-year history of disordered eating and binge eating. She discovered the zero-carb forum in 2009 and connected with people who had used this way of eating to overcome their disordered eating. She is passionate about sharing her story and being an example for others. She started the lion diet challenge to focus on eliminating dairy from her diet. She believes that sugar and carbs are highly addictive, and that big food and the medical healthcare industry are not reliable. People with Rheumatoid arthritis have found relief in going on a carnivore diet. Regular "doctors" and modern science don't believe in the diet. Dr Lisa became curious about it and started researching. She came across Shawn Baker and his advice about how to follow this way of life became very important to her.
Dr. Lisa Wiedeman explains how tracking your diet can be beneficial for understanding your body's reactions to different foods. She suggests paying attention to your fat intake and potentially trying leaner meats if you're new to the Keto diet. Tracking can help you make informed decisions about your food choices. Dr. Lisa will also be a guest on the upcoming 24- hour livestream event on 7th July. 
Dr Lisa's Challenge https://carnivore-doctor-community.mn.co/

Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. 
Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 

Support the show (https://www.buzzsprout.com/2117152/support)

All my links in 1 easy list, including booking and personal training workout plans at LINKTREE (https://linktr.ee/theUKcarnivore)

• You can now download the car..

Olivia and Coach Stephen discuss the upcoming Public Health Collaboration conference and the exciting lineup of speakers. They also talk about the importance of promoting low carb diets and the value of attending in person. Olivia explains how the PHC have listened to suggestions for additional features and expanded viewpoints in the upcoming PHC conference (which you can see either in person or via live stream.)
LINKS TO PHC
https://phcuk.org/phc-conference-2024/
BUY TICKETS DIRECTLY
https://phc24.eventify.io/t/tickets/

She also mentioned the discussion panels on topics such as ultra-processed food and how to educate kids on proper nutrition. There is also a panel on mental health and the connection to diet. She believes that conversations about mental health and nutrition need to be more open and honest as there is a strong link between the two. She also talked about the importance of changing the current healthcare and education systems.
Olivia herself has been on the low carb, keto-carnivore path for about 2 years for similar reasons to Coach Stephen: taking care of her parents made her realize how important it was to prevent herself from getting lifelong diseases. Her skin, eyes, teeth, athletic performance have all improved. The changes were even noticeable when she was on a strict keto diet. She doesn’t see any reason to go back to any other type of diet. Olivia is actively involved in the community and organizes a book club on behalf of Dr Anthony Chaffee
Dr Chaffee's book club direct link
http://patreon.com/AnthonyChaffeeMD
Olivia's Links
https://www.instagram.com/oliviakhwaja/

Coach Stephen's carnivore experience merch
https://onlinecoach.mymerchr.com/

Looking for a personalised meal plan that's inexpensive?
When it comes to a personalised meal plans I offer 2 FREE resources that may be all you need.

https://www.theukcarnivore.com/food-drink

https://www.theukcarnivore.com/meal-plans
If you wish to have a personalised plan there is a small charge. ..

Impromptu chat

In Cameron's own words, "I was 440lbs and just 5'7". My health issues were suffering from: sleep apnea, insomnia, narcolepsy, hallucinations, atrial fibrillation, eye sight decreasing and sleep walking, shitting blood for years. I was dying and the medical system ran me the ringer. After surgery and losing some weight. I was still having issues. 
Having being defibrillated 5 times for afib by age 29. I lost the weight like they said but still wasn’t getting better. I researched on my own and found I needed to focus on animal high fat high protein. My cardiologist told me never to come back 3yrs ago. Cured my heart disease."
https://youtu.be/4YUaJl6tYDo

Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. 
Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 

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All my links in 1 easy list, including booking and personal training workout plans at LINKTREE (https://linktr.ee/theUKcarnivore)

• You can now download the carnivore experience app
Apple direct link for apple devices (https://apps.apple.com/us/app/the-carnivore-experience/id6445913190)

• Google play store direct link to app for Android (https://play.google.com/store/apps/details?id=com.pgdjvg7q9fwv.pasvovw0lapp&pli=1)

• Coach Stephen's Instagram (https://www.instagram.com/theukcarnivore/)

• Book me for coaching (https://www.theukcarnivore.com/booking)

• My growing UK carnivore YouTube channel (https://youtube.com/@CoachStephen)

• I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE (..

Dr. Lisa Wiedeman became carnivore because she had a 30-year history of disordered eating and binge eating. She discovered the zero-carb forum in 2009 and connected with people who had used this way of eating to overcome their disordered eating. She is passionate about sharing her story and being an example for others. She started the lion diet challenge to focus on eliminating dairy from her diet. She believes that sugar and carbs are highly addictive, and that big food and the medical healthcare industry are not reliable. People with Rheumatoid arthritis have found relief in going on a carnivore diet. Regular "doctors" and modern science don't believe in the diet. Dr Lisa became curious about it and started researching. She came across Shawn Baker and his advice about how to follow this way of life became very important to her.
Dr. Lisa Wiedeman explains how tracking your diet can be beneficial for understanding your body's reactions to different foods. She suggests paying attention to your fat intake and potentially trying leaner meats if you're new to the Keto diet. Tracking can help you make informed decisions about your food choices. Dr. Lisa will also be a guest on the upcoming 24- hour livestream event on 7th July.
Dr Lisa's Challenge https://carnivore-doctor-community.mn.co/

🔗 Coach Stephen's Links
🖥️ WEB: www.theukcarnivore.com
🥩 BOOK COACHING: www.theukcarnivore.com/booking
🖼️ Instagram: https://www.instagram.com/theukcarnivore/
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🔊Podcast. The UK Carnivore Experience (top 5 rated carnivore podcast)
https://theukcarnivoreexperience.buzzsprout.com/

🛜 Join our excellent Skool Group. Full of interaction, earn points to get free stuff and learn about carnivore, low-carb and keto. Free to level 7!
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Meat and Keto-pro Show: Live Q&A
Get ready for another epic livestream event that will satisfy your carnivorous curiosity! Join us for a thrilling Q&A session featuring some of Great Britain's leading carnivore influencers. No matter where you're from on this planet, this virtual gathering is open to everyone in search of meat-powered knowledge!

The hosts are renowned experts in the carnivore community, Richard Smith, and Coach Stephen. From debunking myths to sharing success stories, the hosts are here to entertain, educate, and answer all of your burning questions about the carnivore lifestyle.

Can't decide between ribeye and brisket? Wondering about the science behind carnivore diets? Or maybe you're curious about the benefits and challenges of this unique way of eating? Whatever your inquiries may be, our hosts are prepared to tackle them head-on in a lively and engaging discussion.

Don't miss this unique opportunity to interact with some of the most influential voices in the carnivore movement, right from the comfort of your own home. Get your questions ready and join us for an unforgettable live Q&A session that will leave you craving for more meaty wisdom!

Mark your calendars and be part of the carnivore community event of the year. Subscribe now and hit the notification bell to stay updated on the livestream date and time. See you there!