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Kettlebell Dead Start Swing Clean (great for technique work)

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First published at 07:54 UTC on June 18th, 2024.

Cavemantraining

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The kettlebell dead start swing clean (hip hinge or pendulum) is a great kettlebell clean variation to work on technique and/or heavy work. #kettlebell #kettlebellclean #kettlebelltraining

✅ 200 follow-along kettlebell workouts https://go.caveman…

The kettlebell dead start swing clean (hip hinge or pendulum) is a great kettlebell clean variation to work on technique and/or heavy work. #kettlebell #kettlebellclean #kettlebelltraining

✅ 200 follow-along kettlebell workouts https://go.cavemantraining.com/cic
✅ Kettlebell books, courses, workouts https://www.cavemantraining.com/shop
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