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Practice Patience Persistence = Progress

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First published at 16:01 UTC on August 16th, 2022.

#mindfulness
#mentalhealth
#wellbeing

@a_walkabout_with_aneta

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Practice Patience Persistence = Progress

Stick to the good habits and you will start seeing the results over time. Do not underestimate the value of small actions you take now. If repeated regularly, they will add up and will produce the results you want. Do not despair if you are unable to see any progress now as it can take some time before you notice the difference. Or quite possibly the results are there but you cannot see them yet. If you miss a routine, just remember why it is worth practicing it and simply start again.

Be patient💪

Good luck🙂

For more information on how to create good habits, please watch this video:
https://youtu.be/9im2oEehR1k

#personalgrowth #mindset ##mindfulness #LifeSkills #wellbeing #mentalhealth

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