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The Gut Microbiome: What Is It and Why Should You Care About Yours? | ZOE Science Podcast

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First published at 07:00 UTC on March 13th, 2024.

#the
#gut
#microbiome

Health & fitness 2024

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In the last few years, scientists have been discovering that our gut microbiome plays a key role in our health, our energy levels, and even our mental health. This has led to a transformation in how we think about what we should eat to keep ourselve…

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