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"If we can harness the power of flow..." ⭐⭐⭐⭐ Book Review of "Rise of Superman" by Steven Kotler

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First published at 05:58 UTC on April 29th, 2024.

#biohacking
#books
#review

Jonathan Roseland

jroseland

subscribers

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Flow states are a result of evolutionary psychology that drastically increases awareness of the world around us. The book does a great job of illustrating flow state science by telling stories of superhuman feats accomplished by action and adventure athletes in flow. For these kinds of athletes reaching flow states is literally a matter of life and death, so they make great case studies of something that for everyone else is kind of nebulous.

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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