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3:30 Georgi’s story/background
6:25 Georgi’s venture into low carb/Paleo
8:20 Georgi’s problems with low carb begin
10:50 How Coke led Georgi to Ray Peat
14:20 Georgi goes back…
Don't forget to LIKE, SUBSCRIBE, and COMMENT if you enjoyed the video.
3:30 Georgi’s story/background
6:25 Georgi’s venture into low carb/Paleo
8:20 Georgi’s problems with low carb begin
10:50 How Coke led Georgi to Ray Peat
14:20 Georgi goes back to high sugar
17:40 Burnout Syndrome is due to high cortisol
19:05 Mainstream medicine’s “car” view of the organism: Energy & Structure are “separate"
20:51 Metabolic Theory: Energy & Structure are INTERDEPENDENT
21:24 Stress is a functional disorder
22:06 No single gene mutation is responsible for all disorders around us (Diabetes, Cancer, Alzheimers, Schizophrenia, Other Lethal Diseases etc;)
22:41 Metabolic theory: All of these diseases are due to chronic interference of energy (ATP & C02)
23:11 How Fatty Liver disease can lead to cancer without any change or mutation in genome
23:51 Metabolic Theory: Chronic Interference with energy lead to structural derangements
24:18 Energetic disturbances are produced in the entire body, not specific cells
24:30 Cells communicate chemically and electromagnetically
24:37 Knee problem will be known by entire organism
25:30 Ray Peat’s definition of stress
26:12 Temperature and pulse should be used together
26:38 Waking Armpit Temperature Below 85 is a problem thyroid; testosterone & progesterone have positive inotrophic & chronotrophic effects on heart
26:57 Achilles Tendon Reflex Test: a test for hypothyroidism, dementia, and all cause mortality
28:31 Urine Test as measure of metabolic rate
29:41 Are competitive athletes healthy?
31:57 Danny’s gasp ;p
32:51 The amazing recuperative abilities of children
35:10 Inefficient energy production leads to poor repair processes, shutting down of organs, and cancerization
35:33 What is cancer?
36:49 Protective hormone synthesis requires energy
37:16 High cholesterol: A sign of hypothyroidism and hormone synthesis impairment
37:30 Extreme situations of stress & extreme aging’s hormone production & their effects
39:37 Inflammation explained: The true cause of illness of all chronic and infectious diseases
40:40 No such thing as healthy inflammation
41:06 Arachidonic Acid as a major precursor to Inflammation in the body
42:07 PUFA’s affect on cell’s affinity for water
42:44 Signals for cell division and growth.
43:30 What results in mutations? Genes or cellular metabolic derangements?
43:45 PUFA’s key signal effects, PUFA’s effects
46:42 EPA and DHA (Unsaturated) as precursors for lipid peroxidation, DHA as substrates for acrolein: Universally agreed upon aging and inflammatory processes
48:23 Omega 3 Propaganda and background
50:12 FDA reviews original evidence for saturated fat and reverses opinion
52:18 All gut bacteria capable of producing endotoxin is harmful
56:41 How antibiotics kill bacteria
57:40 Serotonin and endotoxin's place in stress system, more on its effects and processes
59:25 Serotonin’s functional roles
1:00:20 Serotonin’s link with aggression and criminal activity
1:04:17 Energy production and Risk aversion
1:05:38 SSRI, elevated serotonin levels and their Autism inducing effects on offspring
1:08:35 Allopregnenalone & Benefits explained; Importance of 5 Alpha-Reductase
1:14:23 Patreon Questions begin
1:15:02 Recovery should always be achievable; Anti-Serotonin drugs can reverse lethal heart and liver conditions;
1:18:45 Real take on Climate Change: What is responsible for rapid deterioration in health in young people; RDA Values from concentration camp testing; SSRI induced cannibalistic & homicidal crabs
1:23:09 How Georgi stays abreast of latest health research
1:25:56 Benefits and potential dangers of Methylene Blue
1:30:21 Women having ovulation sooner than expected: how can progesterone help regulate the cycle?
1:32:05 Vitamin B1 experiences; A performance enhancer and critical energy producing vitamin
1:36:50 Do saturated fats also promote endotoxin?
1:40:52 Advice for mitigating damage from night shifts
1: 43:44 Haidut explaining his hair growth; Summer’s profound effect on hair
1:47:54 Do Beta glucans protect against infections
1: 53:00 Why sugar burning metabolism is superior to fat burning metabolism
1:59:46 Tips for Eczema and dry skin
2:02:00 High cortisol situation: Underlying factors
2:06:06 Methods for gauging lactate production
2:08:17 Prolactin and measuring estrogen; Neurotransmitters & receptor sites affecting blood labs
2:13:44 Implications of 5AR on scalp; Hyper Adrenal Activity implications
2:18:10 Recovering from excessive exercise condition: Advice for improving NAD+:NADH ratio
2:20:45 Georgi talks IdeaLabs: A provider of beneficial supplements beyond the controlled medical markets
2:22:53 Sweet smelling urine question
