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Philly Fitness Combo: Park Session 19

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First published at 18:14 UTC on April 20th, 2024.

Noxsoma: Full Metal Ox APOCALYPSE YEAR 24

Noxsoma

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One More Park Workout Season 4: Session 19: Philly Fitness Combo
I've spent so much time outside of the gym lately I'm not really excited about going back in. However I get joy from lifting weights. Guess I'm transitioning from lifting to calisthenics. So we hit the park today. The moves are challenging as were the weightlifting challenges back in the day. Good to take on more challenges at any age. Don't limit your goals or your mind.

The Full episodes are here,
https://www.bitchute.com/channel/fi6jhTIVbbe1/
Or...
https://rumble.com/user/Noxsoma
and now on Odyssey
https://odysee.com/@Gymmy-Jamm-Fitness:8

UPDATED...(2-5-24)
No one reads these, but we'll add it anyway. Just over a month into this new year our bulking plans have taken a back seat to flexibility and balance. We can still be strong. Bod is very much enjoying the suspension routine and is responding with a new kind of strength.

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