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AVOID this common kettlebell swing mistake to not rip your hands (Bobbing)

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First published at 23:37 UTC on April 4th, 2024.

Cavemantraining

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A common kettlebell swing mistake is bobbing which creates friction and turns into blisters. Here's how to avoid it. Kettlebell bobbing mistake.

#kettlebellswing #kettlebelltraining

✅ 200 follow-along kettlebell workouts https://go.cavemantr…

A common kettlebell swing mistake is bobbing which creates friction and turns into blisters. Here's how to avoid it. Kettlebell bobbing mistake.

#kettlebellswing #kettlebelltraining

✅ 200 follow-along kettlebell workouts https://go.cavemantraining.com/cic
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