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How to Become More Capable and Confident #shorts

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First published at 20:41 UTC on March 17th, 2024.

abeljames

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We’re here with one of the OG’s of alternative health and natural movement, the crea…

How to manage your mindset to become more resilient and thrive under stress: https://fatburningman.com/erwan-le-corre-rewire-your-brain-with-breathwork-and-natural

We’re here with one of the OG’s of alternative health and natural movement, the creator of MovNat and BreathHoldWork, our friend Erwan Le Corre. Erwan is known as the “Godfather of Natural Movement” and is author of “The Practice of Natural Movement.” No slouch, Erwan holds a US National Record in static breath-holding with a 7 minutes 29 seconds performance. His personal best breath hold currently sits at 8 minutes 03 seconds! Learn more at BreathHoldWork.com

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