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How To Make Keto Chicken Taco Soup - Free Keto Recipe

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First published at 05:34 UTC on April 20th, 2022.

#keto-diet-recipes
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Keto Chicken Taco Soup
Download a Free Keto Recipe Book at https://weightlossfish.com/FreeKetoRecipes

Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1

  Ingredients:
 50g diced Chicken Breasts 
2 Tbsp diced White Onion
 1 Tbsp diced Re…

Keto Chicken Taco Soup
Download a Free Keto Recipe Book at https://weightlossfish.com/FreeKetoRecipes

Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1

  Ingredients:
 50g diced Chicken Breasts 
2 Tbsp diced White Onion
 1 Tbsp diced Red Bell Pepper
 1 clove Garlic, crushed 
1 Tbsp minced Jalapenos 
1.5 cups Chicken Stock
 1/3 cup sugar-free Tomato Sauce 
1 Tbsp Olive Oil 
2 tsp Taco Spice Mix 
50g diced Avocado 
Fresh Cilantro for garnish  

Procedure: 
1) Sear chicken pieces slightly in olive oil. 
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic. 
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes. 
4) Ladle into a bowl and top with avocados and cilantro.  

Nutritional Information:
 Energy - 300 kcal 
Protein - 12g (16%) 
Fat - 25g (74%) 
Carbohydrates - 7g (9%)
 Fiber - 4g

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