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The Best Push-Up Workout for Chest and Arms

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First published at 17:55 UTC on April 12th, 2024.

#puchups
#bodyweight
#chest

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One of the best bodyweight chest exercises is the push-up. Why it's on the list: An obvious point in favor of push-ups is that they require no equipment and can be the centerpiece of a hom…

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Category	Sports & Fitness
Sensitivity	Normal - Content that is suitable for ages 16 and over

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