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Why You Should Train Kettlebells. The Big 3 Benefits- Part 1.

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First published at 01:10 UTC on November 10th, 2021.

#kettlebells
#kettlebelltraining
#kettlebellswings

Kettlebell Invictus

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In this video I break down the "why" of kettlebell training. Kettlebell training breaks down into 3 big advantages over every other training modality. They are: "The Big 3": Strength, Fat loss and Explosive Power Development. Simplicity. And Return On Investment of time, energy, and investment. Check it out here: https://www.warpathkettlebell.com/post/thebigthreebenefitsofkettebelltraining

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